Weigh In with Gina

Spill the Tea - Winter 2024: Week 5 with Polly Ann Orchard


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This is the live recording of the Spill the Tea session with Gina and Special Guest Polly Ann Orchard.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024


Topics covered:

  • Introducing Polly Ann Orchard
  • How Polly found The Program
  • Polly’s experience with dieting and why she signed up for The Program
  • Polly talks navigating The Program as a wine lover
  • Replacing meals with friends with activities with friends
  • How water impacted Polly’s journey and her tips for getting it in
  • Polly shares what she thinks makes The Livy Method different
  • Polly describes her journey over 5 Programs
  • What motivates Polly to keep showing up
  • When Polly realized she was making life-long change
  • Polly shares how her health issues have improved since beginning The Program
  • Even when Polly wasn’t losing weight, she was noticing changes in her body
  • How Polly worked through the mental aspect of the process and changed her relationship with food
  • How starting your day with a high five can make a difference in your day
  • Polly’s tips for success


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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Weigh In with GinaBy Gina Livy

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