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In this next episode of the pre-Spine race podcast series I speak to Simon Roberts.

Fresh from his recent win at the Montane Cheviot Goat, we talk about his journey into ultra, his experience of previous Spine races and of course his win at the Goat.
He talks about his love of the Dragons Back race and his passion for the shorter faster fell races local to him in Wales.

With the Spine now only weeks away, we talk about his choice of gear, nutrition and his relaxed approach to racing tactics.

Simon is a great guy and a pleasure to interview!

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam