In this extra special bonus compilation episode, we’re featuring highlights from some of our favorite guest conversations! From insightful stories to thought-provoking ideas, this compilation brings together a diverse range of voices and perspectives!

Timestamps:

01:27 S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades

19:10 S6, E38: Reiki + Spirituality with Matt Gangi 

32:45 S6, E8: Stored Trauma, Your Chakras, and the Role Food Plays in it All with Sloane Elizabeth

46:33  S6, E40: Bending Reality with Victoria Song

55:29  S6, E31: Manifesting an Incredible Life with Kathleen Cameron

01:04:37 S6, E43: Womb Wisdom with Marci baron

01:15:52 S6, E17: Healing + Finding Expansion Through the Nervous System with Madeline Rinehart

Guest Information:

Eric Edmeades IG: @ericedmeades

Matt Gangi IG: @mattgangi Tiktok: @reikimatt

Sloane Elizabeth IG: @sloaneelizabeth

Victoria Song IG: @Victoriaesong 

Kathleen Cameron IG: kathleencameronmanifests

Marci Baron IG: @marcibaron

Madeline Rinehart IG: themeditationqueen 

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this special bonus compilation episode, we’re talking all about different types of healing modalities that you can use in your spiritual journey. From energy healing to mindfulness practices, discover tools and techniques to help you on your path to balance, growth, and transformation!

Timestamps:

00:38 S6, E32: What It Means to Heal + How to Find a Great Healer

15:56 S6, E17: Healing + Finding Expansion Through the Nervous System with Madeline Rinehart

29:05 S6, E38 Reiki + Spirituality with Matt Gangi

34:18 S6, E30: Sound Healing with Keri Vannucci-Olson

45:29 S6, E42: Ayurvedic Alchemy with Victoria Mann

Check out our healing services here:

www.spiritandsoulstudio.com/services

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this special bonus episode, we’ve compiled the best manifesting tips and insights from previous episodes. Whether you’re new to the show or a long-time listener, this episode serves as the perfect reminder of the magic within you. Tune in for inspiring stories, practical tips, and a dash of manifestation wisdom to help you align with your desires and unlock your fullest potential. Get ready to reignite your magic!

Timestamps:

00:38  S6, E2: How a Target Purchase Became Words to Live By 

11:58  S6, E3: Universe, Where the F* Are You?!

17:47  S6, E23: How I F*d Up My Manifestation (And What I'm Doing to Rectify)

29:51  S6, E22: New You Is Calling and Old You Doesn't Know How to Answer

39:47  S6, E31: Manifesting An Incredible Life with Kathleen Cameron

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit + Soul Podcast, Tiffany discusses the difference between New Year intentions and resolutions. She emphasizes the importance of setting intentions that allow for growth and flow, rather than rigid resolutions that can lead to disappointment. Tiffany highlights the significance of the journey towards achieving goals, the embodiment of desired energy, and the healing work necessary for personal transformation. She encourages listeners to regularly revisit and adjust their intentions throughout the year, aligning with their evolving selves and experiences.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen emphasizes the importance of reflecting on the past year before setting intentions for the new year. She discusses the significance of recognizing personal growth, celebrating achievements, and understanding the abundance in one's life. Tiffany encourages listeners to look back at their intentions from the previous year, assess their progress, and celebrate both the journey and the outcomes. She highlights the need for energetic preparation when setting new goals and invites listeners to share their manifestation stories.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit + Soul Studio Podcast, host Tiffany Cohen interviews Eric Edmeades, a mentor and entrepreneur known for his work with WildFit. Eric shares his journey from a chaotic childhood in South Africa to becoming a successful entrepreneur and speaker. He discusses the importance of resilience, the power of choice, and how imagination can both empower and hinder us. The conversation also delves into the impact of the food industry on health and the transformative power of nutrition. Eric emphasizes the need for personal responsibility and taking action to create change in our lives and the world around us. In this conversation, Eric Edmeades discusses the challenges of dieting and self-esteem, the development of behavioral change dynamics, and the transformative journey of the WildFit program. He shares insights on the emotional connections to food, the importance of incremental change over willpower, and the impact of WildFit on personal development. The discussion also touches on public speaking, self-expression, and energy practices, culminating in a holistic approach to health and well-being.

Check out Eric Edmeades here!

IG: @ericedmeades

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit + Soul Podcast, Tiffany Cohen explores the theme of living an intentional life versus an unintentional one. She reflects on her own journey from merely checking boxes in life to embracing a more purposeful existence. Tiffany emphasizes the importance of gratitude, presence, and small joys, encouraging listeners to create rituals that foster inner peace. She highlights the significance of self-inquiry and the power of intentional living in manifesting one's best life.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen interviews Marci Baron, an energy healer who shares her transformative journey from a conventional life to embracing her spiritual path. Marci discusses her experiences with energy healing, the importance of womb healing, and the various modalities she uses to help women overcome emotional blocks and embrace their true selves. The conversation emphasizes the significance of trust, receiving, and the power of feminine energy in the healing process. In this episode, Tiffany and Marci explore the themes of limiting beliefs, childhood patterns, and the healing process. They discuss how past experiences shape our current beliefs and how to rewrite those narratives to embrace new possibilities. 

Check out Marci Baron here!

https://marcibaronclears.com

IG: @marcibaron

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen welcomes Victoria Mann, a creator and teacher focused on happiness and healing. Victoria shares her transformative journey from struggling with anxiety and depression to discovering her purpose and the power of miracles. She discusses the importance of willingness in the healing process, the concept of Dharma as life purpose, and the principles of Ayurveda as a science of life. The conversation emphasizes personal empowerment, the significance of daily practices, and the potential for everyone to achieve happiness and balance in their lives.

Check out Victoria Mann here

IG: @victoriamannifest

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

S6, E41: The Energetics of Herbs + Minerals

In this episode of the Spirit and Soul podcast, host Tiffany Cohen delves into the fascinating world of herbs and their energetic properties. She discusses how herbs can be incorporated into daily life for nutritional support and energy enhancement. Tiffany shares her personal experiences with various herbal products, emphasizing the importance of vitality and clarity. The conversation encourages listeners to explore their own needs and how herbs can play a role in their wellness journey.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention