Sports Psychology Coaching

By Eli Straw

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pres

... more

4.9

3838 ratings

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FAQs about Sports Psychology Coaching:

How many episodes does Sports Psychology Coaching have?

The podcast currently has 573 episodes available.

Sports Psychology Coaching episodes:

October 06, 2022 4 Step Goal Setting Breakdown: How to make any goal you set more achievable.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn a simple 4 step goal setting breakdown you can use to help achieve any goal!

Full article: https://www.successstartswithin.com/blog/4-step-guide-to-achieving-your-goals

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
6min
September 29, 2022 Why Do I Freeze Up During My Performances?: Learn how to perform freely and confidently
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn why you freeze up during your performances and how you can stop doing this and perform confident and freely!

Trainings mentioned in podcast:

Overcoming fear of failure: https://youtu.be/EECC8lfDCP4

Overcoming performance anxiety: https://youtu.be/IEzTosijf74

Overcoming perfectionism: https://youtu.be/4yZ2V6_IuEQ

Building self-confidence: https://youtu.be/40uQ9ssUdb8

Full article: https://www.successstartswithin.com/blog/why-do-i-freeze-up-during-my-performances

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
8min
September 27, 2022 Top 10 reasons you fear failing: How to overcome fear of failure as an athlete.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn the top 10 reasons you fear failing as an athlete.

Articles on how to overcome each of the 10 reasons you fear failing:

How To Overcome Perfectionism: https://www.successstartswithin.com/blog/how-to-let-go-of-perfectionism-3-steps-to-perform-freely

How To Handle Adversity in Sports: https://www.successstartswithin.com/blog/HowToHandleAdversityInSports

How To Stop Negative Self-Talk:
https://www.successstartswithin.com/blog/here-s-how-to-stop-negative-self-talk

How To Set Process Goals:
https://www.successstartswithin.com/blog/How-to-set-process-goals

Overcoming Social Approval in Sports: https://www.successstartswithin.com/blog/seeking-social-approval-in-sports

How To Proactively Build Self-Confidence: https://www.successstartswithin.com/blog/HowToAchieveProactiveConfidence

How To Handle a Negative Coach: https://www.successstartswithin.com/blog/how-to-handle-a-negative-team-environment

Full article: https://www.successstartswithin.com/blog/why-do-you-fear-failing

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
16min
September 16, 2022 Two Mental Imagery Exercises to Perform Well Under Pressure
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn the 2 mental imagery techniques you can use to better perform under pressure.

Full article: https://www.successstartswithin.com/blog/how-to-use-mental-imagery-to-handle-pressure

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
12min
September 14, 2022 Lost Your Passion? Try These 5 Tips to Regain the Love for Your Sport
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

How to overcome performance anxiety: https://www.successstartswithin.com/blog/overcome-performance-anxiety

How to overcome fear of failure: https://www.successstartswithin.com/blog/overcome-fear-of-failure

How to manage perfectionism: https://www.successstartswithin.com/blog/how-to-let-go-of-perfectionism-3-steps-to-perform-freely

Listen to this training to learn the 5 tips you can use to regain the love for your sport.

Full article: https://www.successstartswithin.com/blog/5-tips-to-regain-the-love-for-your-sport

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
15min
September 09, 2022 Importance Of Focusing On What's In Your Control
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn the importance of focusing on what's in your control and how you can actually go about controlling your attention.

Full article: https://www.successstartswithin.com/blog/importance-of-focusing-on-whats-in-your-control

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
11min
September 08, 2022 Impact Of Mindfulness On Performance: How to use mindfulness to increase your athletic performance.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn the impact developing a mindfulness practice can have on you as an athlete.

Full article: https://www.successstartswithin.com/blog/how-to-use-mindfulness-to-improve-your-performances

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
13min
August 31, 2022 How to build mental toughness as an athlete: 6 key elements to building a strong mind as an athlete.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen this free training to learn the six key elements you need to build mental toughness as an athlete.

Full article: https://www.successstartswithin.com/blog/6-characteristics-of-mental-toughness

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
12min
August 18, 2022 4 Steps To Be More Confident: How to become a more confident athlete.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this free training that will take you through the steps you need to build self-confidence as an athlete

Full article: https://www.successstartswithin.com/blog/how-to-build-incredible-self-confidence

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
11min
August 16, 2022 4 Step Goal Setting Breakdown: How to achieve your goals as an athlete.
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this free training to learn a simple 4 step goal setting breakdown you can use as an athlete.

Full article: https://www.successstartswithin.com/blog/4-step-guide-to-achieving-your-goals

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
...more
9min

FAQs about Sports Psychology Coaching:

How many episodes does Sports Psychology Coaching have?

The podcast currently has 573 episodes available.

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