Doug Evans, author of “The Sprout Book” highlights the incredible potential of sprouting for improved health and vitality.  Sprouts are accessible to everyone, they are delicious, and they are an inexpensive way to have organic, nutrient-dense fresh food. You will enjoy Doug’s accessible and inspiring expertise and glean practical tips and encouragement to start your own sprouting adventure.  With a focus on simplicity, this episode of Vitality Made Simple serves as a valuable resource for anyone looking to feel better, look better, and enjoy better relationships.  

Sprouts are baby vegetables that are up to 300% more nutritious than their grown-up vegetable counterparts.  You can sprout almost anything!  They are superfood versions of healthy vegetables such as broccoli, leafy greens, peas, lentils, and much more.  Surprisingly, you don’t need a garden to grow them!  Learn more by visiting Doug’s beautiful website:  www.thesproutingcompany.com .

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

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