Vitality Made Simple

Sprouts Hold the SECRET to AMAZING Wellness!


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Doug Evans, author of “The Sprout Book” highlights the incredible potential of sprouting for improved health and vitality.  Sprouts are accessible to everyone, they are delicious, and they are an inexpensive way to have organic, nutrient-dense fresh food. You will enjoy Doug’s accessible and inspiring expertise and glean practical tips and encouragement to start your own sprouting adventure.  With a focus on simplicity, this episode of Vitality Made Simple serves as a valuable resource for anyone looking to feel better, look better, and enjoy better relationships.  


Sprouts are baby vegetables that are up to 300% more nutritious than their grown-up vegetable counterparts.  You can sprout almost anything!  They are superfood versions of healthy vegetables such as broccoli, leafy greens, peas, lentils, and much more.  Surprisingly, you don’t need a garden to grow them!  Learn more by visiting Doug’s beautiful website:  www.thesproutingcompany.com .



Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

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Vitality Made SimpleBy Debbie Ozment, DDS, MS

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