The Tamsen Show

Stacy London: Reinvent Yourself (and Your Style) in Midlife


Listen Later

Why are women still expected to “stay in their lane”? Tamsen sits down with Stacy London, CEO, author, and former co-host of What Not to Wear. Now with her own QVC fashion line and decades of experience helping women feel seen, Stacy unpacks the emotional toll of high-functioning depression and why conversations about menopause are still considered risky in the professional world.


Stacy gets vulnerable, sharing why community and friendship are more essential than having a partner, and how to let go of outdated identities. Together, they dive into the messy, transformative beauty of midlife, exploring the unspoken truths about living in fear, reinvention, and how clinging to old clothes can keep you stuck. Stacy opens up about closing her business, redefining success at 55, and why evolution means saying yes, even when it’s uncomfortable. 

Stacy shares her expert advice on getting comfortable with your naked body in the mirror is the key to personal freedom and good style. 

If you’ve ever wondered if your best years are behind you, this episode is here to tell you: absolutely not!


What You'll Learn:

  • How to break free from the social pressure to stay in your lane
  • Why community and friendship are more important than romantic relationships 
  • Curating a new wardrobe that reflects your body now
  • Why holding onto old clothes is psychological torture
  • Success isn’t defined by titles, possessions, or external validation
  • Why women need to talk more openly about money.
  • How fear keeps you stuck and why getting older is the perfect time to be braver
  • Why it’s never too late to reinvent yourself 
  • How to let go of the "expiration date" mindset 

  • Watch the Full Episode and Subscribe to Youtube here: https://www.youtube.com/@TamsenFadalTV

    Follow Stacy on Social: https://www.instagram.com/stacylondonreal

    Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖  http://www.howtomenopause.com


    Follow The Tamsen Show: 

    Instagram: https://www.instagram.com/thetamsenshow/


    Follow Tamsen Fadal:


    Website: https://www.tamsenfadal.com

    Instagram: https://www.instagram.com/tamsenfadal

    Tik Tok: https://www.tiktok.com/@tamsenfadal


    Medical Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Tamsen ShowBy Tamsen Fadal / Authentic Wave

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    245 ratings


    More shows like The Tamsen Show

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,102 Listeners

    HOT For Your Health by Dr. Vonda Wright

    HOT For Your Health

    132 Listeners

    Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

    Not Your Mother's Menopause with Dr. Fiona Lovely

    274 Listeners

    Health By Heather Hirsch by Heather Hirsch

    Health By Heather Hirsch

    207 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,210 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    626 Listeners

    The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

    The Hormone Solution with Karen Martel

    328 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    613 Listeners

    You Are Not Broken by Kelly Casperson, MD

    You Are Not Broken

    1,014 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,663 Listeners

    Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

    Dr. Streicher’s Inside Information: Menopause, Midlife, and More

    368 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,549 Listeners

    The Metabolism and Menopause Podcast by Stephanie Crassweller

    The Metabolism and Menopause Podcast

    202 Listeners

    All About You With Dr Shauna Watts by Dr Shauna Watts

    All About You With Dr Shauna Watts

    8 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,455 Listeners