The Tamsen Show

Stacy London: Reinvent Yourself (and Your Style) in Midlife


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Why are women still expected to “stay in their lane”? Tamsen sits down with Stacy London, CEO, author, and former co-host of What Not to Wear. Now with her own QVC fashion line and decades of experience helping women feel seen, Stacy unpacks the emotional toll of high-functioning depression and why conversations about menopause are still considered risky in the professional world.


Stacy gets vulnerable, sharing why community and friendship are more essential than having a partner, and how to let go of outdated identities. Together, they dive into the messy, transformative beauty of midlife, exploring the unspoken truths about living in fear, reinvention, and how clinging to old clothes can keep you stuck. Stacy opens up about closing her business, redefining success at 55, and why evolution means saying yes, even when it’s uncomfortable. 

Stacy shares her expert advice on getting comfortable with your naked body in the mirror is the key to personal freedom and good style. 

If you’ve ever wondered if your best years are behind you, this episode is here to tell you: absolutely not!


What You'll Learn:

  • How to break free from the social pressure to stay in your lane
  • Why community and friendship are more important than romantic relationships 
  • Curating a new wardrobe that reflects your body now
  • Why holding onto old clothes is psychological torture
  • Success isn’t defined by titles, possessions, or external validation
  • Why women need to talk more openly about money.
  • How fear keeps you stuck and why getting older is the perfect time to be braver
  • Why it’s never too late to reinvent yourself 
  • How to let go of the "expiration date" mindset 

  • Watch the Full Episode and Subscribe to Youtube here: https://www.youtube.com/@TamsenFadalTV

    Follow Stacy on Social: https://www.instagram.com/stacylondonreal

    Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖  http://www.howtomenopause.com


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    Medical Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

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    The Tamsen ShowBy Tamsen Fadal / Authentic Wave

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