The Sinead Says Podcast

Start of the week meditation - setting intentions (Meditation From The Brave Way Hub)


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Ever feel like life is pulling you in every direction, and you don’t know what’s next? 😵‍💫 You’re not alone.

This free intention-setting meditation is designed to help you:
🌱 Find clarity & direction when you feel lost
💫 Manifest abundance, peace & fulfillment
🧘‍♀️ Recenter yourself & step into your highest self
🔮 Let the universe guide you—while you stay aligned with joy & purpose

What You’ll Experience:
→ A guided meditation to help you set powerful intentions
→ Affirmations to shift your energy & mindset instantly
→ A space to let go, reset, and reconnect with yourself

If you’ve been feeling stuck, overwhelmed, or disconnected, this meditation will help you reset your mindset and move forward with confidence.

👉 Want more meditations? Sign up for The Brave Way Hub & get exclusive access! The Brave Meditation Hub - Use code "MEDITATE" for 20% off

📥 Loved this meditation? DM me on Instagram @sineadsayspod & let me know what intention you’re setting today! 💛

💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course

📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook

🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.

📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.

🎬 Produced by Dreamers Media Pty Ltd

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The Sinead Says PodcastBy Sinead Hegarty

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