Ever wondered whether a tweak of the script might aid your ability to help yourself or someone else through an eating disorder recovery journey?

Could you be focusing too hard on what’s unwell and undone, rather than seeing the innate elements of health and hope?

In this episode, we chat to therapist Mary Franklin-Smith about her refreshing approach to treatment tactics.

Given her extensive experience across eating disorder support via the NHS and private practice, we’re able to dig into plenty of topics, including the MANTRA approach, the benefits of sandcastle-building, an increased use of FREED around the UK, and why interrupting the intellectual is often necessary in therapy.

You can find out more about Mary at lightofmind.uk and on Instagram at @lightofmind12

Find out more about Wednesday's Child at https://wednesdayschild.co.uk/