
Sign up to save your podcasts
Or


This is StRest! Functional health practitioner Debbie Allen Wright joins Kerstin to expose inflammation as the hidden root cause behind fibromyalgia, gut issues, joint pain, diabetes, and everyday fatigue. Together they explore how seed oils, hidden sugars, and even “healthy” foods like spinach or almond milk can inflame the body, and why labels like organic don’t always mean safe.
SPONSORS
Ancient Nutrition - CODE: STREST20 | ancientnutrition.com
Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com
PROGRAM
Fast2Faith Fasting Program -https://shorturl.at/qky9O
CHAPTERS
00:00 Coffee, energy, and boundaries
01:21 Detox goals without shame
03:42 Faith, service, inner peace
04:57 Mind-body-spirit detox defined
05:46 HRV check + breathwork plan
09:51 Parasite cleanse basics
11:03 Mold + toxins: test, don’t guess
17:38 Genomics, APOE4, epigenetics
20:47 Detox your home + get outside
25:35 Fasting: benefits + how to start
WORK WITH KERSTIN
Workshops & Events
Health Coaching with Kerstin
MORE ABOUT KERSTIN
Website: kerstin-lindquist.com
Instagram: @kerstin.lindquist
Facebook: Kerstin Lindquist
YouTube: @Kerstin.lindquist
TikTok: @kerstin.lindquist
CONNECT WITH DEBBIE ALLEN WRIGHT
Website
Instagram
Facebook
Linktree
Production, Distribution, and Marketing By Massif & Kroo
Website: MassifKroo.com
For inquiries/sponsoring: email [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
By The Frequency Network: The Wave4.6
8989 ratings
This is StRest! Functional health practitioner Debbie Allen Wright joins Kerstin to expose inflammation as the hidden root cause behind fibromyalgia, gut issues, joint pain, diabetes, and everyday fatigue. Together they explore how seed oils, hidden sugars, and even “healthy” foods like spinach or almond milk can inflame the body, and why labels like organic don’t always mean safe.
SPONSORS
Ancient Nutrition - CODE: STREST20 | ancientnutrition.com
Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com
PROGRAM
Fast2Faith Fasting Program -https://shorturl.at/qky9O
CHAPTERS
00:00 Coffee, energy, and boundaries
01:21 Detox goals without shame
03:42 Faith, service, inner peace
04:57 Mind-body-spirit detox defined
05:46 HRV check + breathwork plan
09:51 Parasite cleanse basics
11:03 Mold + toxins: test, don’t guess
17:38 Genomics, APOE4, epigenetics
20:47 Detox your home + get outside
25:35 Fasting: benefits + how to start
WORK WITH KERSTIN
Workshops & Events
Health Coaching with Kerstin
MORE ABOUT KERSTIN
Website: kerstin-lindquist.com
Instagram: @kerstin.lindquist
Facebook: Kerstin Lindquist
YouTube: @Kerstin.lindquist
TikTok: @kerstin.lindquist
CONNECT WITH DEBBIE ALLEN WRIGHT
Website
Instagram
Facebook
Linktree
Production, Distribution, and Marketing By Massif & Kroo
Website: MassifKroo.com
For inquiries/sponsoring: email [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices

15,786 Listeners

1,439 Listeners

7,268 Listeners

901 Listeners

16,725 Listeners

9,319 Listeners

13,221 Listeners

412 Listeners

6,620 Listeners

1,577 Listeners

4 Listeners

27 Listeners

10,613 Listeners

21,477 Listeners

3,948 Listeners

1,405 Listeners

2,628 Listeners

0 Listeners

0 Listeners

0 Listeners

0 Listeners

0 Listeners

2 Listeners

0 Listeners

0 Listeners