In today's episode of the BossMom podcast, Dana Malstaff sits down with Gina Conley, the inspiring founder of MamaStayFit. Gina's journey from military officer to fitness coach started during her maternity leave, and she's here to share how she built a successful business while navigating early motherhood. If you've ever wondered how to start a business during maternity leave or felt the pull to do something creative for yourself while raising your little ones, this episode is packed with insights, tips, and relatable advice. Gina opens up about finding balance between her business and family life, setting boundaries, and the importance of showing up authentically, even when things aren't perfect. Tune in to hear Gina's story and learn how you, too, can build a business that aligns with your passion, without sacrificing your role as a mom. Key Takeaways:

• Gina's transition from military officer to fitness coach and why she chose to start a business during maternity leave
• How she built her client base through word of mouth and social media while juggling the demands of a newborn
• The importance of setting boundaries as a new entrepreneur and balancing business with family life
• Tips on letting go and delegating tasks to grow your business without burning out
• The power of authenticity: why showing up as your true self is key to building a loyal audience
• Advice for moms feeling overwhelmed about adding fitness or self-care into their routines

Where to Connect with Gina:

• Follow Gina on Instagram, TikTok, and YouTube: @MamaStayFit
• Visit her website for prenatal and postpartum fitness courses, childbirth education, and more: MamaStayFit.com

Resources Mentioned: If you want to learn more about Gina and her fitness programs, follow her on Instagram, TikTok, and YouTube. For info on her prenatal and postpartum fitness courses, childbirth education, or professional training, head to her website at MamaStayFit.com. Join the Conversation: If you loved this episode, be sure to subscribe and leave a review! Share your thoughts with us on social media and tag us with your takeaways. You can also check out the BossMom community to connect with other amazing moms balancing life, business, and everything in between.