A timely episode on the pod, to urge you to avoid the potential pitfalls in recovery during the summer.

Sarah and Debbie discuss strategies and toolbox tips for staying on track as you plan for holidays, meals out and more socialising with friends and family.

Meanwhile – a little reminder to please please PLEASE only consume news about sugar tax and government food strategies with caution. Know that you’re on a different path…one which leads to recovery and wholesome health.

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