Do you find yourself trying to be strong when ignoring men back, only to find yourself caving and giving into your urges to hear from him? Do you feel bad about mirroring a man's energy? Do you have a scarcity mindset with men and dating?

In this episode, Chidera discusses the importance of having an emotional anchor to refer to when you start to ‘forget’ why you’re upset with that man, learning how to use pain as a focal point to guide your behaviour when interacting with a guy, and allowing yourself to experience dating hot guys, broke guys, popular guys and other iterations of men who can't do anything substantial for you - in order to rid yourself of the FOMO and curiosity and in turn, have a more focused outlook when dating with your future in mind.

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