The Adversity Advantage with Doug Bopst

Staying Mentally and Physically Fit During the Corona Virus


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The other night I led a webinar for people who wanted to know how they can maintain their SANITY during the current crisis we are in. So, I wanted to share a portion of it with you that I think you will really appreciate. I went over some of the top things you can do RIGHT NOW to shift your perspective, lower your stress and give yourself a sense of accomplishment.

Connect with Doug more here:

Instagram: @dougbopst

Facebook: Doug Bopst

Website: www.dougbopst.com

 

 

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The Adversity Advantage with Doug BopstBy Doug Bopst

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