In this episode, I sit down with Brooke Hackett, known on Instagram as @brookehackett_fitspo. Brooke is a passionate fitness coach, competitor, and inspiring voice in the industry who brings so much realness to her journey — from chasing strength and balance, to navigating the highs and lows that come with living the fitness lifestyle.

We dive into her experiences as a natural athlete, how she has stayed committed to competing without shortcuts, and how her faith has been a grounding force throughout her journey. Brooke also shares her perspective on building a sustainable approach to fitness that supports both her mental and physical health, not just her physique.

We talk about reverse dieting, creating true confidence off the stage, maintaining a strong relationship with food, and how she’s built a life that prioritizes health, purpose, and balance.

Whether you're a competitor, a lifestyle athlete, or just someone working on building a healthier relationship with fitness, Brooke’s story and mindset will leave you feeling encouraged and motivated.

Tune in for an honest, uplifting conversation about fitness, faith, and finding fulfillment beyond just aesthetics.

Today's guest

IG: @brookehackett_fitspo

My website & for more information on my coaching services

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplementscode NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok