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Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete
We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!
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By Adam Ferdinandson
4.8
1212 ratings
We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!
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