Summary

In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded and teachable in their recovery journey.

Takeaways

• Step 11 focuses on cultivating spiritual awareness through prayer and meditation.
• Living the program means applying recovery principles to all areas of life.
• Meditation helps in listening to one's higher power and self.
• Distractions can hinder spiritual growth and conscious contact.
• Surrendering outcomes can lead to greater peace and acceptance.
• Trusting in a higher power is essential for recovery.
• Prayer is a way to communicate with a higher power, while meditation is about listening.
• Finding stillness is crucial for spiritual growth and clarity.
• Newcomers should remain open to different forms of spiritual connection.
• The journey of recovery is ongoing and requires continuous self-reflection.

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Sustaining Partners

Nicole.

Episode Sponsors

Tina, Helen, Dana.

This episode is for YOU.

Recovery Literature Links (Amazon Affiliate Links):

• The Big Book - Alcoholics Anonymous
• Twelve Steps and Twelve Traditions
• Worry Less Now - Co-Host Gigi L.
• Powerless But Not Helpless - Co-Host Buddy C.
• 10 Years Sober - Listener Hannah B.
• When Bad Things Happen to Good People - Harold S. Kushner

Contact

• [email protected]
• Recovered Podcast Website

Titles

• Cultivating Spiritual Awareness in Recovery
• The Power of Step 11: Prayer and Meditation

Sound bites

"Prayer is speaking to your higher power." "Surrendering outcomes brings peace." "Trust in your higher power is essential."

Chapters

00:00 Transitioning to Spiritual Awareness 04:36 The Importance of Step 11 10:31 Living the Program 18:26 Differentiating Prayer and Meditation 20:35 Overcoming Distractions 24:44 Seeking Clarity in Spiritual Direction 26:55 Finding Stillness and Quiet 33:41 Surrendering Outcomes 38:01 Understanding God's Will 39:34 Recognizing Strength to Carry Out God's Will 42:21 Advice for Newcomers 51:05 Listener Reflections and Insights