The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Step 3: turning it over – Episode 14


Listen Later

Swetha, Spencer, and Kelli talk about our experience and understanding of Step 3, “Made a decision to turn our will and our lives over to the care of God as we understood God.” Spencer kicks off the discussion by with his initial problem with that step. He did not grow up with an image of a God that he was willing to turn his life over to. Kelli’s initial reaction was “how can I get around this step?” Swetha also talks about her disbelief in the God of her parents. We all wanted to retain control of our lives.

The question then arose, how did we get around our resistance to Step 3? Spencer points out that the step talks about turning our lives over to the care of our higher power, which he took to mean that he could agree to accept the guidance of his Higher Power or not. He also came to an understanding of a loving God, to whom it was much easier to conceive of turning his will and his life over. For Kelli, the key was to have an honest completion of Step 2, to recognize that her Higher Power could restore her to sanity. Another help was to listen to others share at meetings about how step 3 worked in their lives. Swetha suggests that she was almost working Step 3 out of spite, to “show” us that it would not work for her! She shares a story where she turned a “little” thing over, and had a good outcome. Experiences like that helped her to accept Step 3 in her life.

How do we hear the voice of our Higher Power in our daily lives? Spencer relates a story where he heard that “still, small voice” that guided him to a good outcome in a conflict he was having with his wife. More frequently, he needs to reach out by going to a meeting, or by calling his sponsor or another Al-Anon friend. Kelli commonly hears her Higher Power through other people, and finds prayer and meditation helpful. She spent the previous week travelling for business with her husband, a situation in which she needed to call on her Higher Power for help, and was happy that she could. Swetha sends multi-page texts to her sponsor when she needs help. Frequently, she finds that by just writing out her problem, she finds a solution. Just the act of asking for help can be sufficient to get the guidance she needs.

Spencer had been at a workshop, Loving Sober, the day before. The presenter said that his only responsibility in his relationship was to “see his partner as the expression of God that she is.” For Spencer, this illuminated another aspect of really accepting God into his life. That is, that everybody is part of, and an expression of God. If he is to turn his will and live over to the care of his Higher Power, he must work to see other people as God sees them, and when he can do that, he can let go of his resentments and expectations, and to love them.

Swetha grew up in a mixed religious environment and felt surrounded by it, and couldn’t run away from it, so she started taking what she liked and left the rest. It turns out that a lot of the things she took were things we talk about in Al-Anon. She reflects on coming to trust other people, very gradually, in the program, breaking through her fear of vulnerability. She thinks she felt the same about developing a relationship with her higher power. As that relationship developed, she started reconnecting with what she had learned in her childhood.

We end with a letter from a friend who grew up in relation with a loving God. When she came into Al-Anon, she felt that Step 3 was a “gimme” for her. But later, she found that she was having issues that needed a “3rd step” solution. She uses the AA 3rd step prayer to turn over her life to God daily, just “getting out of God’s way.”
...more
View all episodesView all episodes
Download on the App Store

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcastBy The Recovery Show

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,549 ratings


More shows like The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,536 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,705 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,158 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

636 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

386 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

468 Listeners

Mad Dog Recovery AA Speakers by Mad Dog Recovery

Mad Dog Recovery AA Speakers

208 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

777 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,236 Listeners

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

169 Listeners

Adult Child by Andrea Ashley

Adult Child

1,839 Listeners

AA Grapevine's Podcast by AA Grapevine, Inc.

AA Grapevine's Podcast

243 Listeners

Till The Wheels Fall Off by TWFO Couple - Matt & Paige Robinson

Till The Wheels Fall Off

257 Listeners

Al-Anon Family Groups by SpeakerTap.es

Al-Anon Family Groups

21 Listeners

Sober Sunrise - AA Speaker Podcast by Sober Sunrise

Sober Sunrise - AA Speaker Podcast

13 Listeners