Stephanie Mock - Assistant Athletic Director for Sports Performance at the University of Pittsburgh - joins us for the 42nd episode of MTN. Steph has been a part of building performance departments and staffs in multiple settings and it was great to get her on to hear her take on how to successfully go about that task. She's done an awesome job laying frameworks for building a department and evaluating that department in an industry that desperately needs direction in those areas. Whether you are a coach in the college, private, pro sector - there are meaningful and actionable takeaways for everyone.

Follow Stephanie on Instagram and Twitter @coachstephmock

Find us on social media @mtn_perform and check back each Wednesday for a new episode

Big Thanks to our Sponsor, Lumin Sports:

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& a huge Thank You to our sponsor, Hawkin Dynamics:

Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer