I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves... and all the different ways they’ve done it.

Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.

Talking Points

How to cultivate self-awareness 

Stephen’s workshop at the BIG Ready 2021

Scheduling time for reflection and meditation

Finding activities to stimulate mindfulness

Building habits before tools

Creating a retreat for yourself

Quote

"Are your habits taking you where you want to go?"

Helpful Links

Life Skills That Matter Podcast

The BIG Ready

LifeSkillsThatMatter.com/GetStarted

Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.

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