A Productive Conversation

Stephen Warley talks about Self-Awareness, Reflecting and Life Skills


Listen Later

I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves... and all the different ways they’ve done it.

Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.


Talking Points

  • How to cultivate self-awareness 
  • Stephen’s workshop at the BIG Ready 2021
  • Scheduling time for reflection and meditation
  • Finding activities to stimulate mindfulness
  • Building habits before tools
  • Creating a retreat for yourself

  • Quote

    "Are your habits taking you where you want to go?"


    Helpful Links

    • Life Skills That Matter Podcast
    • The BIG Ready
    • LifeSkillsThatMatter.com/GetStarted

    • Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.

      If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.

      If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      A Productive ConversationBy Mike Vardy

      • 4.2
      • 4.2
      • 4.2
      • 4.2
      • 4.2

      4.2

      102 ratings


      More shows like A Productive Conversation

      View all
      Freakonomics Radio by Freakonomics Radio + Stitcher

      Freakonomics Radio

      32,249 Listeners

      The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

      The Tim Ferriss Show

      16,146 Listeners

      The Art of Manliness by The Art of Manliness

      The Art of Manliness

      14,297 Listeners

      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,362 Listeners

      How to Be Awesome at Your Job by How to be Awesome at Your Job

      How to Be Awesome at Your Job

      1,036 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      8,826 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      4,031 Listeners

      Everyday Better with Leah Smart by LinkedIn

      Everyday Better with Leah Smart

      354 Listeners

      anything goes with emma chamberlain by emma chamberlain

      anything goes with emma chamberlain

      62,581 Listeners

      The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

      The Happiness Lab with Dr. Laurie Santos

      14,397 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      817 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,323 Listeners

      Jillian on Love by Jillian Turecki | Daylight Media

      Jillian on Love

      1,415 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,663 Listeners

      HBR On Leadership by Harvard Business Review

      HBR On Leadership

      171 Listeners