In  this episode I interview Alexis Collins where we talk about competing and our biggest struggles. We touch upon post show and binge eating and how to approach post show properly. 

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 https://www.instagram.com/alexis_fitco/?hl=en 

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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Professional Help

Reach out to Betterhelp for affordable therapy

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

Apply For Coaching

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My go to supplements 

http://bowmarnutrition.com/nicole

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