October 17, 2018

Stepping Outside Your Comfort Zone with Andy Molinsky

42 minutes

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.

On this episode of the show, I speak with Andy Molinksy. Andy is a professor of International Management and Organizational Behavior at Brandeis University, an author of two business books – Global Dexterity and Reach and a columnist at HBR, Psychology Today, and Inc.com. He lectures, teaches, and consults on helping people step outside their personal, professional, and cultural comfort zones.

Talking Points

How Andy helps people get past the mindset shift it takes to reach beyond their comfort zone.

The pain points that keep us in our comfort zone, preventing us from stepping outside of it (and what ones are what Andy calls “The Big Three”).

What Andy learned during a “ride along” that has helped him with his work.

You’ll find out if (and how far) Andy went outside of his comfort zone when writing Reach.

What the 3 Cs approach is and how it helps you reach outside of your comfort zone

How both of us use avatars and triggers to help us do things that are uncomfortable…or things that we may feel as if we’re not ready to challenge.

Relevant Links

Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence

Why You Need a Clarity Day

Boost Your Productivity with Themes

Couch to 5k

Andy Molinksy’s Website

I hope you enjoy this episode…and if you’re looking for an example of something you can do to step outside of your comfort zone then perhaps sharing this episode might fit the bill. (Better yet – subscribe to the show so you don’t miss a single episode.)

Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.

If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.

And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.

Learn more about your ad choices. Visit megaphone.fm/adchoices

If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

...more

View all episodes

By Mike Vardy

4.2

102102 ratings