Full Moon phase? Means it’s time for a new Hypnosis audio! Following the great feedback I had for my “New Moon” recording, I wanted to create a new sleep hypnosis audio for those who take action during the phase of a full moon. This phase signifies a time for reflection and practicing gratitude, as well as recognising the parts of our life that do and do not serve us – particularly those parts that have stood out since the 'new moon' period when we set those “new intentions”. The audio has been written to help provide motivation and courage to dig deep internally and pull out the true contributing factors that we must acknowledge to move forward in the best way possible. And the best part about this is – you don’t need to do anything at all to make this happen, other than lie back, trust my voice and enjoy the audio. I’ll guide you and deeply relax you while accessing the emotions and feelings in your subconscious mind, and help to send you into a long, uninterrupted deep sleep. As I mentioned in my previous New Moon audio, I was initially inspired to do this recording after spending some time with the team at Moon Phase Studios, based in Cornwall, in the UK, who artistically create and produce a beautiful range of educational, motivational and spiritual products to help you prepare best and make the most of the different phases of the moon.

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Hi everyone! I've written and recorded this specific Deep Sleep Hypnosis audio to help those who are wanting to change their relationship with alcohol. It's for those who are looking for further support than just solely willpower, in order to create a future path of alcohol moderation. The aim of this recording is to help encourage and motivate at a subconscious level, which in turn will help to change long-term behaviours, habits and emotions that lead to overdrinking. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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New Moon? New Hypnosis Audio! This one is for those who take influence and inspiration from the different phases of the moon and so I have written and recorded this audio in anticipation of a new moon phase this coming weekend. This phase signifies new beginnings with new intentions and this therefore is to help boost motivation and confidence to help manifest future success. It has also been written to help those in a reflection period to draw out the key physical, emotional and spiritual feelings and emotions to help sure that the goals we’re setting are the right ones! I was inspired to do this recording after spending some time with the team at Moon Phase Studios, based down in Cornwall, in the far south west of the UK, who specialise in creating the most incredible range of educational, motivational and spiritual products, along with handy tips and advice along with tips and advice to help those looking to “attune to the moon”. If this audio is one that appeals to you then keep an eye out for a follow-up “Full Moon” Hypnosis audio over the next few weeks.

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Welcome along to another deep sleep hypnosis audio – written this time to help alleviate feelings of stress and anxiety, while as always, helping you drift off into a long, deep sleep. The aim of this recording is to help you awaken with a clear mind – while subconsciously relieving you of any pent up stress that you may have been struggling to eradicate, leaving you in a constant state of anxiety. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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After the positive feedback I had from my last “Deep Sleep Hypnosis” recording, I’ve written and recorded another special 2-hour intense and powerful “Fall Asleep Fast” Hypnosis audio to help those with insomnia or general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night. The aim of this recording is to help you relax to your maximum level, allowing you to fall to sleep faster, stay asleep more consistently and to awaken and with a clear mind, so you can start the day as you mean to go on. I have also written this with suggestions in mind to help alleviate your sleep problems across a longer period of time, so the subconscious part of your mind will eventually acknowledge and reprogram this time of day as a moment to relax, rest and sleep, rather than be a space for a racing mind, anxiety or high energy. For maximum impact across a longer period, I encourage you to listen to this recording a minimum three times per week. So lie back, and allow me to take you into a deep rest where you can have some unprejudiced solo time to relax, breathe and fall into a deep sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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Hi everybody! I’ve written and recorded this Deep Sleep Hypnosis audio to help those struggling with any social anxiety. It’s for those who may approach different events, gatherings, work meetings or general social situations with a sense of nervousness, uncertainty or even dread. The suggestions within this recording will help to alleviate these feelings, whilst simultaneously planting an automatic mental reminder during social situations, that you are worthy to feel confidence in each setting. So sit back or lie down, and allow me to take you on a break, where you can enjoy some solo time to relax, breathe and fall into a deep sleep. The aim of this recording is to help you awaken with a clear mind – and making less assumptions about your own social behaviours, skills, worth and value, so you can start the day as you mean to go on. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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Welcome to this Sleep Hypnosis recording that I have written and recorded to help those looking to live more in the moment – to enjoy the everyday in a more natural way. The modern world is a fast-paced one and we seemingly try to live up to that pace in our day-to-day lives, often leaving us taking certain moments for granted as we’re always looking for the next best thing – the next day, the next month, the next holiday, the next job, even the next Tinder date!Mindfulness exercises are a popular, fantastic way to help pull us back into the current moment. However, I’ve written and recorded this to help subconscious mindful moments come more naturally, easily and consequently, more frequently. All of this, whilst also helping you drift off into a deep sleep.I hope you enjoy it!

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Welcome to this Sleep Hypnosis recording that I have written and recorded to help those looking to make their dreams of success come true. This involves a combination of confidence building, ego strengthening, positive regression and success manifestation. We live in a world where society, technology and social media can unknowingly pressure us to compare our lives to others, so where we only see the better parts of other people's lives, we then compare this to the highs and lows of our own, making us feel like we’re failing in some way. It's also difficult for us to take on a consistent “you can achieve whatever you want” mentality, when we might not have the positive mind tools to implement them – again, leaving us feeling like we’re failing. With this hypnosis recording, I want to bring some truth to this infamous, motivational quote, by instead using relaxation hypnosis techniques to help reach the habits, emotions and feelings we hold in our subconscious minds, in order to truly get to the bottom of the barriers that have been holding you back. All of this, whilst also helping you drift off into a deep sleep.

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Hi everyone! I’ve written and recorded this Sleep Hypnosis audio to help those looking for some extra subconscious motivation and encouragement in their weight loss journey. So sit back or lie down, and allow me to take you on a break, where you can enjoy some solo time to relax, breathe and fall into a deep sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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Hi everybody. I’ve written and recorded this special 2-hour intense and powerful Deep Sleep Hypnosis audio to help those with insomnia or general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night.The aim of this recording is to help you relax to your maximum level, allowing you to fall to sleep faster, stay asleep more consistently and to awaken and with a clear mind, so you can start the day as you mean to go on. I have also written this with suggestions in mind to help alleviate your sleep problems across a longer period of time, so the subconscious part of your mind will eventually acknowledge and reprogram this time of day as a moment to relax, rest and sleep, rather than be a space for a racing mind, anxiety or high energy. For maximum impact across a longer period, I encourage you to listen to this recording a minimum three times per week.So lie back, and allow me to take you into a deep rest where you can have some unprejudiced solo time to relax, breathe and fall into a deep sleep.

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