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Sarah welcomes Thom Evans back to the Beyond Condition Podcast to talk about Stimulants, Caffeine and Fatigue Management.

We cover plenty of information across all areas of bodybuilding.

Discussions include:
*Training structure
*Fatigue management
*Relationships with bodybuilding
*Stimulants
*Sleep routines
*Caffeine
*Pre workouts
*Deloads
*Macronutrient splits
*Planning your show season
*Enjoying the process
*Reverse dieting
*Post show
*PED use in bodybuilding
*Competition frequency
*Pre/ post menopause and hormonal imbalances
*PED use and exposure length
*Prepping for a bodybuilding show
*The different phases as a bodybuilder
*Different female categories

Check out the Physique Collective here:
https://www.physiquecollective.com

Thom is available to offer you a free consultation, to discuss anything we covered in this episode and for coaching enquiries. 

And now it’s over to you!!! 
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@thom.evans.ifbb
@sarahparker_bb
Remember to follow us and share our episodes on your Instagram stories. 

Watch it here: https://youtu.be/QVJHmbVjYew

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb