In this episode of Stoic Monday, host Glenn explores what it means to truly live.

He shares a powerful quote from Marcus Aurelius, highlighting the importance of living intentionally over just existing. Glenn introduces Danny Trejo, a man who turned his life around after hitting rock bottom, and shares his story of transformation.

He also discusses how patterns can hold us back and how helping others can be a catalyst for change. Glenn encourages listeners to reflect on their own patterns and consider how they can make a positive impact on someone else's life.

This episode is a call to action to live a more meaningful life.

The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

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