Are you still carrying the weight of something you wish you’d done differently?In this episode of The Sunday Reset, you'll learn how a simple 12-minute energetic clearing meditation helped one of my clients finally stop berating herself for a past mistake so she could move forward.

If you find yourself stuck in shame or self-judgment, this practice could be your emotional breakthrough.

In this episode you'll learn:

The ancient Hawaiian ritual that helps you let go of self judgement

Why releasing the past is a crucial part of preparing for you next chapter

How to implement this 12 minute tool in your daily lifeHo'oponopono Meditation

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