Mike Fave and Chrissy Rice talk about their personal experiences with bloating and gas, and reveal how to put an end to it for good by getting to the heart of the root causes that make the daily lives of billions of people uncomfortable (SIBO, FODMAPS, Hypothyroidism, Bad Eating Habits...).

Grab The FREE Nutrition Blueprint Guide πŸ“– Video Course πŸŽ₯+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) πŸ‘‡

https://mikefave.com/

Work with Chrissy πŸ‘‰ https://www.chrissyrice.com/

Chrissy's Bioenergetic Cookbook πŸπŸ‘‡

https://www.chrissyrice.com/bioenergetic-cookbook

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00:00 Introduction

00:19 Common Digestive Issues

02:17 Approach to Digestive Problems

03:32 Understanding FODMAPs

10:42 Food Intolerances

16:46 Personal Experiences and Solutions

17:52 Alkaloids and Nightshades

26:20 SIBO and Its Causes

35:42 Addressing SIBO and Digestive Issues

42:01 Final Thoughts and Recommendations