<p> In today's society, it's way too easy to get wrapped up in what others think of us. But ladies, if we continue to allow the opinions of others alter the way we act, dress, think, and live, we will never feel free to be our authentic selves. In this episode, I help you break free from the opinions of others and empower you to embrace your real, without caring what others think about it! I share new perspectives on why people judge you, and why you shouldn't let it bother you or change you. </p>

In today's society, it's way too easy to get wrapped up in what others think of us. But ladies, if we continue to allow the opinions of others alter the way we act, dress, think, and live, we will never feel free to be our authentic selves. In this episode, I help you break free from the opinions of others and empower you to embrace your real, without caring what others think about it! I share new perspectives on why people judge you, and why you shouldn't let it bother you or change you.

Stop Caring What Others Think of You

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Health & Fitness

Nutrition

Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

Share Stop Caring What Others Think of You

Sign up to save your podcasts

Stop Caring What Others Think of You

Stop Caring What Others Think of You

More shows like Embrace Your Real

Muscle Science for Women

The Chalene Show | Diet, Fitness & Life Balance

Redefining Strength Podcast

Biceps After Babies Radio

Mind Over Macros

Healthy Eating For Busy Women

Hot, Healthy, Never Hungry

EmPowered Radio

Make Fit Simple

The Dr. Shannon Show

LiftingLindsay's More Than Fitness

The Macro Hour

Well On Her Way with Dani Marenburg

The Unf*ck Your Fitness Podcast

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings