We all have shame for various things we did OR didn't do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame co-signing. Dr. Zoe outlines the different types of shame and how you came to hold a grudge against yourself for something you may not have even done. Dr. Zoe explains why vulnerability is not the antidote to shame and how self- forgiveness can get you there, Instead. Connect with me: <a href="https://www.instagram.com/drzoeshaw/?hl=en" target= "_blank" rel="noopener noreferrer">Dr. Zoe Shaw on Instagram</a> <a href="https://www.facebook.com/DrZoeShaw/" target="_blank" rel="noopener noreferrer">Dr. Zoe Shaw on Facebook</a>

We all have shame for various things we did OR didn't do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame co-signing. Dr. Zoe outlines the different types of shame and how you came to hold a grudge against yourself for something you may not have even done. Dr. Zoe explains why vulnerability is not the antidote to shame and how self- forgiveness can get you there, Instead. Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook

We all have shame for various things we did OR didn't do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame co-signing. Dr. Zoe outlines the different types of shame and how you came to hold a grudge against yourself for something you may not have even done. Dr. Zoe explains why vulnerability is not the antidote to shame and how self- forgiveness can get you there, Instead. Connect with me: <a href="https://www.instagram.com/drzoeshaw/?hl=en" rel="noopener noreferrer">Dr. Zoe Shaw on Instagram</a> <a href="https://www.facebook.com/DrZoeShaw/" rel="noopener noreferrer">Dr. Zoe Shaw on Facebook</a>

Stop Holding A Grudge Against Yourself for Something You Didn't Do

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. 

We're not fixing them, we're fixing you and that changes everything! 

Ask Dr. Zoe a burning relationship question 
https://www.drzoeshaw.com

Or find her on Instagram
@drzoeshaw

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Mental Health

Education

Self-Improvement

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We're not fixing them, we're fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw

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Stop Holding A Grudge Against Yourself for Something You Didn't Do

Stop Holding A Grudge Against Yourself for Something You Didn't Do

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