In this episode I brought on Michael Ujoah to discuss issues in the fitness industry and how people go about their goals in a unhealthy way. Michael and I discuss how you can work towards your goals in a healthy and balanced way. 
Our guest 
IG: Michaelulloapt
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

In this episode I brought on Michael Ujoah to discuss issues in the fitness industry and how people go about their goals in a unhealthy way. Michael and I discuss how you can work towards your goals in a healthy and balanced way. Our guest IG: Michaelulloapt Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

In this episode I brought on Michael Ujoah to discuss issues in the fitness industry and how people go about their goals in a unhealthy way. Michael and I discuss how you can work towards your goals in a healthy and balanced way.&nbsp;
Our guest&nbsp;
IG: Michaelulloapt
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Stop making fitness so extreme FT Michael Ulloa EP284

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

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Stop making fitness so extreme FT Michael Ulloa EP284

Stop making fitness so extreme FT Michael Ulloa EP284

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