Send a text

In this episode of The Sober Butterfly Podcast, host Nadine Mulvina partners with Salt River Therapy to explore how therapy can help break the cycle of people-pleasing in sobriety. Licensed therapist Alexandria Atkinson shares her own healing journey and explains how trauma, attachment wounds, and fear of rejection fuel people-pleasing behaviors.

Together, they unpack how to set boundaries, sit with discomfort, and show yourself the grace you offer others. 

🧠 Sponsored by Salt River Therapy — Book a free consultation at saltrivertherapy.com.

📲 Follow @alexandria.therapy and @salt.river.therapy  

🦋 Connect with Nadine and TSB  @the.soberbutterfly @soberbutterflypodcast

🎧 Listen now on Apple Podcasts, Spotify, YouTube!

Support the show

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.