Are you tired of saying yes to everyone else's demands and no to your own desires? It's time to break free from people-pleasing and learn to set boundaries that nourish your mind, body, and soul! Join us on this episode of Seated as we explore the art of self-love and boundary-setting. Discover how to prioritize your own needs, say no without guilt, and embrace your true self. Get ready to transform your relationships and live a life that truly reflects your values and dreams! #PeoplePleasing #BoundarySetting #SelfLove #PersonalGrowth #Empowerment

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