Picture this: You're finishing a long shift, the waiting room is still packed, and that voice in your head starts up again... "I should stay late. I should see more patients. I should have caught that diagnosis earlier."

Sound familiar? You're not alone.

Marshall Rosenberg called "should" a VIOLENT word - and after listening to this episode, you'll understand exactly why this seemingly harmless word is quietly sabotaging your career, your relationships, and your mental health.

✅ The hidden psychology behind why "should" creates shame, guilt, and burnout (hint: it's disconnecting you from your authentic motivations)

✅ Why your brain rebels against "should" statements - and how this creates the exact opposite of what you want

✅ The 3-step process to transform "should" into conscious choice (this alone will change how you approach every decision)

✅ Real examples from the ER, clinic, and hospital that will make you say "That's literally me!"

✅ How to stop the vicious cycle of:

"Should really implies you have no choice. You're acting under duress or guilt... this creates resistance. Resistance leads to resentment."

When you realize you're CHOOSING to go to work (because you value helping patients and earning a living) versus feeling like you HAVE TO go to work - everything changes. The energy shifts. The resentment disappears. You show up as your best self.

If you're experiencing:

...then the word "should" is likely running the show in your brain. And it's time to take back control.

Discover how your left limbic system creates that "should" persona that's trying to protect you from embarrassment and rejection - but actually keeping you stuck in stress, shame, and psychological reactance.

"When we use should, we disconnect from our authentic motivations and underlying needs."

This isn't just about changing your language - it's about reclaiming your autonomy as a physician and reconnecting with WHY you chose medicine in the first place.

The 3-Step Process Revealed:

Know a physician who's been "shoulding" on themselves lately? Send them this episode. They'll thank you for it.

⭐ Leave a review - it helps other doctors find us and moves us up in the rankings!

Remember: You are whole. You are a gift to medicine. And the work you do matters.

Stop shoulding. Start choosing. Your future self will thank you.

Resources:

Nonviolent Communication by Marshall Rosenberg

Complimentary Chat with a Physician Coach

Free Video: How to Crush Physicain Burnout (for Good) without Cutting Back, Quitting Medicine, or "Sucking It Up" in Silence