In this episode…

I share how you may be getting in your own way of overcoming social anxiety.

Why you may be unknowingly self-sabotaging progress on your journey to social confidence…

… I'll share how to recognize and break this self-sabotage cycle so you can stop getting in your own way.

Here are some things I'll cover:

• Social anxiety is a complex problem
• How to spot your self-sabotaging patterns
• Recognize if you're not 100% yes to overcoming social anxiety
• Stop subconscious self-sabotage (aka getting in your own way)
• Ask yourself what will happen if you overcome social anxiety

There is fear of the unknown and fear of what you don't want to face, but the very things you fear may be the very keys to you finally becoming 100% yes to overcoming your social anxiety and making it a reality.

Show notes page

Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb