Lena Wilson is a Transition Coach and the Founder of Real Inspiration LLC , a coaching and consulting company. With over 25 years of corporate HR and coaching expertise, including experience with Fortune 500 companies, Lena empowers clients to overcome the fear and uncertainty that comes with career pivots, personal transitions, and organizational change.

In this episode, Lena shares her six-pillar framework, The Transition Blueprint™, to help you not just survive, but thrive through any season of change. She covers redefining success , dealing with imposter syndrome , and why building resilience is non-negotiable for high-achieving women. You'll learn how to give yourself permission to pause, realign your goals, and step into your next chapter with clarity and confidence.

🤩 Mindset: Shifting unhealthy thoughts and limiting beliefs around change.

💖 Emotions: Giving yourself permission to feel all the emotions without suppressing them.

💪 Resilience: Learning to feed and nourish yourself to thrive, not just survive, through burnout.

🧭 Goal Re-Alignment: Assessing if your current goals are still aligned with your evolving 'why' and season of life.

✨ Confidence: Reigniting your belief in yourself to combat imposter syndrome and own your expertise.

Ready to transform your doubt into clarity and confidence, and fully embrace your authority? Tune in to discover the actionable steps needed to accelerate your momentum and move from survival mode to thriving mode.

Connect with Lena: website | @coachlenawilson | linkedin

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

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