Business Of Therapy

Stop Worrying About These 10 things on Instagram (and what to focus on instead)


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To kick off the new year, I wanted to share 10 things I want you to stop worrying about on Instagram.

I get sooo many questions about these topics, and frankly, they are NOT important. 

They’re not things that are going to ‘move the needle’, and really grow your Instagram page like I know you want to. 

It’s time to leave this stuff behind in 2024. Instead, let’s focus on what IS going to bring you bigger and better results!

In this episode, I cover: 

  • The timing of your Instagram posts
  • Getting stuck on creating the ‘perfect’ pieces of content
  • Using hashtags in your posts
  • Creating reel cover photos
  • Meaningless engagement on Instagram vs. building an actual community there
  • What really matters when it comes to your background for photos & videos
  • Showing MORE of you & your face on Instagram
  • Talking more in your reels so people get to hear your voice
  • Letting go of your fear of saying the ‘wrong’ thing 

Connect with Kelly:

  • Follow on Instagram @businessoftherapy and @sitwithkelly
  • Check out the Business of Therapy website


Make sure to hit follow/subscribe so you never miss an episode!


Resources & Links:

  • This episode is sponsored by Alma, the financially rewarding way to go in-network
  • This episode is sponsored by Jane - use code: KELLY2MONTH for a 2-month grace period
  • Private Practice Academy Bundle (PPA)
  • Reels Membership
  • Business Coaching Waitlist
  • Free training
  • Caption Guide

Mentioned in this episode:

FREE Training: How to Market & Grow Your Private Practice on Instagram

...more
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Business Of TherapyBy Kelly McKenna, Therapist & Business Coach

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