In episode 337 I chat with Geoff who has kindly agreed to share his story with us.

We discuss his story, depression, spending 20 years with a traditional psychoanalyst who did not help or recognise OCD within him, the red flags of this therapy for OCD, realising that there are different schools or types of therapy, and the trauma caused by this particular therapy relationship for Geoff, eventually finding some more helpful therapists, getting a cancer diagnosis, we discuss ethics in therapy, what's helped him in his journey, doing movement therapy, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/geoff-337

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories