In episode 421 I chat with Iona who has kindly agreed to share her OCD story with us.

We discuss her earliest OCD memory and it feeling like a premonition, her obsessions and compulsions, worries of harm coming to her family, wanting to normalise embarrassing compulsions, family support, medication, starting CBT as a teenager and having a tough time engaging and then being ready for therapy later on, how her sister helped, words of hope, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/iona-421

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