In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us.

We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worries around the Covid vaccine, worries about going crazy, harm themed OCD, religious themed OCD, OCD worries of possession, finding appropriate help, medication, exposure and response prevention therapy (ERP), what's helped her, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/kayla-433

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