For the International Day of Happiness, we're sharing a special episode from The Happiness Lab. It's a chance to talk about happiness and what we can all do to be happier. March 20th also sees the release of the World Happiness Report. A big finding of 2025's report is that more of us are dining alone—and that's bad news. 

The report's editor Jan-Emmanuel De Neve shares the stark figures showing that shared meals are in decline, while Dr. Anne Fischel of The Family Dinner Project gives tips on how to dine better with friends, families and colleagues. 

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In 1974, a federal judge ruled that Boston’s public schools were unconstitutionally segregated. The solution? A controversial experiment in desegregation known as “busing,” which would take children from majority-white schools and bus them to predominantly Black schools, and vice versa. What followed was a year of upheaval, violence, and fierce protests, as Boston became a battleground for the heated national debate over school integration and racism in the North.

In this dramatic audiobook, journalist Leon Neyfakh (co-creator of the podcasts Slow Burn and Fiasco) unpacks the history of busing in Boston and brings to life the human stories behind the headlines. Listen on Pushkin.fm, Audible, Spotify or wherever you get audiobooks.

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The holidays are supposed to be a time of joy. But all too often, the darker, colder days of winter, and even the stress of preparing for the holidays themselves, can lead people to feel something else: rushed, stressed, lonely, or even hopeless. How can you make sure this year is bright?

Dr Laurie joins Dave DeSteno on his show How God Works: The Science Behind Spirituality to unpack the psychological secrets of celebrations from Christmas, to Hanukkah, to Yule, and more. They’ll also discuss how we can put that wisdom into practice, whatever our beliefs, to make this season a happier and healthier one for all.

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Nate and Maria take a closer look at the results of the election. They discuss polling errors, prediction markets, demographic shifts, and campaign strategy. And Nate shares some parting advice for President Biden.

For more from Nate and Maria, subscribe to their newsletters:

The Leap from Maria Konnikova

Silver Bulletin from Nate Silver 

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What did the 2014 Ebola outbreak teach us about preventing future pandemics? Our guests this week, Christian Happi and Pardis Sabeti, are world experts on disease surveillance, and have worked together fighting infectious disease in Africa for over a decade. Happi shares a gripping account of how he courageously helped stop Ebola from spreading in Nigeria during the 2014 West Africa outbreak. Then Sabeti explains how a new era of surveillance may help prevent future pandemics.

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How the largely forgotten race between Al Gore and George W. Bush roiled Florida long before anyone had ever heard of a hanging chad.

For a full list of sources, check out the Fiasco website.

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The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. 

Joining Dr Laurie Santos for this World Mental Health Day special are: 

Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.

Gretchen Ruben, the best-selling author, host of Happier with Gretchen Rubin and all-round happiness guru at GretchenRubin.com.

Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com. 

And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo. 

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Sports fans experience incredible highs and lows, and spend loads of money on a product over which they have no control. But for a long time, no one bothered to study the minds or impulses of fans. Michael Lewis finds out how that's changing as writers and academics learn more about the powerful psychology of fandom. Just in time for technology to exploit fandom more than ever.

For further reading: 

Eric Simons’ book The Secret Lives of Sports Fans

Research by Murray State University psychology professor Daniel Wann on fandom: https://murraystate.academia.edu/DanielWann

The Henry Tajfel Experiments

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The role of AI in the classroom is evolving rapidly. When students and teachers embrace this technology, it has the ability to democratize access to education through programs like IBM SkillsBuild. In this episode of Smart Talks with IBM, Dr. Laurie Santos, host of Pushkin’s The Happiness Lab podcast, spoke with two innovators in the space. Justina Nixon-Saintil is Vice President and Chief Impact Officer, IBM Corporate Social Responsibility, and April Dawson is an Associate Dean of Technology and Innovation and a professor of law. They discuss the importance of lifelong learning, upskilling, and the ethical implications of AI in education. 

This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

Visit us at https://ibm.com/smarttalks

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In the beautiful mountain town of Idyllwild, a wealthy widow named Dia Abrams suddenly vanishes from her home. She leaves behind her idyllic ranch, estranged children and a messy legal battle.

Two men in her life, her son and a man who claims to be her fiance, launch public campaigns to find her. But soon, their efforts – and stories – begin to unravel.

Enjoy this preview from Where's Dia? A new podcast from Pushkin Industries and iHeartPodcasts.

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