Suzy Carroll, a leadership and business mentor, openly shares her journey of self-discovery and self-awareness and how — as a Coach and Course Facilitator — she helps other women realize the same. Plus, she shares how to cure your addiction to busyness and what it really means to have a life of balance. We also discuss how to gain clarity when you are feeling self-doubt. We talk about not enough syndrome- the difference between healthy busy and unhealthy busy and she gives strategies for how she herself has gained clarity and how she helps other women to do the same. On this episode you'll learn: How to speak to and understand your self-doubt Strategies to gain clarity when you're feeling self-doubt The difference between healthy busy and unhealthy busy How to incorporate transition time into your day. The very real dangers of not slowing down. The first step to breaking the cycle of overwhelm.

Connect with Suzy:

www.suzycarroll.com/

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook