Sign up to save your podcasts
Or
Share Strategies for High-Quality Training with CTS Coach Adam Pulford #224
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Strategies for High-Quality Training with CTS Coach Adam Pulford #224
Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.
Study on training quality-
https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml
Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
View all episodes
By Jason Koop
4.4
486486 ratings
Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.
Study on training quality-
https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml
Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
More shows like KoopCast
View all
Trail Runner Nation
1,164 Listeners
The Strength Running Podcast
1,281 Listeners
Human Performance Outliers Podcast
565 Listeners
For The Long Run: Exploring the Why Behind Running
399 Listeners
The Freetrail Podcast with Dylan Bowman
730 Listeners
Some Work, All Play
1,630 Listeners
Singletrack
854 Listeners
Trail Society
262 Listeners
Choose Strong
1,325 Listeners
Everyday Ultra
159 Listeners
Crack A Brew With AJW
141 Listeners
Between Two Pines
154 Listeners
The Boulder Boys Show
111 Listeners
The Trail Network Podcast
67 Listeners
Your Diet Sucks
94 Listeners