Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Stressed AF? Let's Create a Life that FEELS as Good as it Looks with "Stress Squasher" Mridu Parikh!


Listen Later

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?

In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."

So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.

In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks

Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!

Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

...more
View all episodesView all episodes
Download on the App Store

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactBy Kate House | Confidence Coach for Ascending Women

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

99 ratings


More shows like Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,488 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,074 Listeners

The Chalene Show | Diet, Fitness  Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness Life Balance

7,262 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

976 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

121 Listeners

The Product Boss: Business Coaching for Product-Based Female Entrepreneurs by Jacqueline Snyder

The Product Boss: Business Coaching for Product-Based Female Entrepreneurs

892 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

995 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

918 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

389 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

232 Listeners

It's About Time | Time Management  Productivity for Work Life  Balance by Anna Dearmon Kornick

It's About Time | Time Management Productivity for Work Life Balance

238 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge,  Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

345 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

517 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,370 Listeners

Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

Paring Down: Realistic minimalism, decluttering, & intentional living

286 Listeners