Strong Enough

Episode 66 of Strong Enough Podcast brings Donna Palomba, survivor and founder of the nonprofit, Jane Doe No More. Donna's passion to empower survivors came about after a 1993 sexual assault and the aftermath that occurred when she reported the horrific crime to the Waterbury CT Police Department. Donna spent years waiting on the police to act, and only after a lawsuit against Waterbury PD and additional attempted crimes by her attacker was he caught for her rape. However, the Statute of Limitations had long since passed, and her perpetrator could only be charged with her kidnapping. 

During this episode, Donna shares the trauma she experienced when the police investigating her assault didn't believe her and instead threatened to charge her for false reporting. She details the years-long journey she took to hold the police accountable and ensure that her attacker was finally caught and prevented from harming any other women. Donna's compelling and inspiring story of survival following a home invasion, sexual assault and the revictimization by those who were supposed to protect her has been the feature of two Dateline episodes. She continues her work empowering survivors of sexual crimes to find their voice, advance their healing and go on to educate others. Jane Doe No More's Duty Trumps Doubt program helps first responders understand more about the trauma victims of sexual crimes experience and how to respond appropriately to minimize revictimization.

#dateline #janedoenomore #voice2change

Strong Enough Podcast:

Merch: StrongEnoughPod.com

Episodes: StrongEnoughPodEpisodes.com

Socials: @strongenoughpod

[email protected]

Guest:

Donna Palomba

janedoenomore.org

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 65 of Strong Enough Podcast brings James Pratt, an award-winning actor, director, producer, writer, and luxury auctioneer. He is the recipient of various accolades including: (2021) Best actor at American Golden Picture International Film Festival, (2020) Europe Film Festival – Special Jury Award, and Next Rush Magazine’s 2019 Top 5 Under 35 in Australia for Entertainment. He is also a Three Time REB Australian Auctioneer of the Year Winner, (2019, 2020, 2021). 

During this episode, James shares how spending time in the Australian Outback as a young man led him to appreciate the beauty of the world amidst tragedy and turmoil and inspired him to follow his dreams. He talks about his newest feature film, Malibu Crush, and what it was like working both in front of and behind the camera. James gives great advice on reaching your goals in life and why focusing on the positives will bring more happiness your way. You don't want to miss this intimate look into the life of this Australian and Hollywood star.

#actor #film #entrepreneur

Strong Enough Podcast:

Merch: StrongEnoughPod.com

Episodes: StrongEnoughPodEpisodes.com

Socials: @strongenoughpod

[email protected]

Guest:

James Pratt

Socials: @james_pratt7

mogulproductions.com

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 64 of Strong Enough Podcast brings Philippa Robinson, a life coach, author, and host of The Meeting of Minds Podcast. Philippa shares how childhood trauma shaped her career path and led her to a job where she spent almost thirty years but was unhappy nearly the entire time. Philippa decided it wasn't too late for her own happiness, and through her personal healing and transformation, she discovered her passion to guide people to be the truest version of themselves.

During this episode, Philippa talks about how challenging it was for her to learn to put herself first, but she knew it was necessary when she began to suffer physical consequences from her emotional trauma. Her healing journey led her to author the book I See, Me and beautifully details her path from "less than" to "enough." Philippa details how taking care of yourself can lead to a ripple effect, positively impacting others in your life. Philippa's journey is truly inspiring and hearing her story of triumph will leave you ready to heal from your past and make the most of your future.

#author #healing #transformation

Strong Enough Podcast:

Merch: StrongEnoughPod.com

Episodes: StrongEnoughPodEpisodes.com

Socials: @strongenoughpod

[email protected]

Guest:

Philippa Robinson

safeandsupported.co.uk

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 63 of Strong Enough Podcast brings Dr. Guyla Greenly, a speaker, coach, and founder of Dandelion Leadership Coaching. Guyla learned from personal experience the importance of having a good work/life balance to avoid burnout and the negative consequences that go along with it.

During this episode, Guyla shares tips for those workaholics who can't disconnect from the office, even when on vacation. She also discusses how those who aren't so good at working from home or find themselves distracted at the office can be more productive and still have fun. If you're looking for someone to give you a one-size-fits-all solution, then Guyla isn't for you. But, if you're ready to learn how to more comfortably address conflict, strengthen your communication skills, and leave the toxicity behind, you'll want to hear what Guyla has to say!

#balance #conflict #communication
Strongenoughpod.com

Strongenoughpodepisodes.com

Socials: @Strongenoughpod

Guest Information:

Dr. Guyla Greenly

dandelionleadershipcoaching.com

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 62 of Strong Enough Podcast brings repeat guest, Jenn DeBeers. Jenn's previous appearances include Episode 46 (Suck It Up) and Episode 49 (Stolen Valor). Jenn has been living with chronic illness for the last few years and has learned how to adjust her life and her expectations so that she is still happy and also kind to her body.

During this episode, Jenn shares the agonizing process of losing part of her identity when she lost her hair due to her chronic illness. She talks about tips and tricks she used to find meaningful and accurate information online and how to better advocate for yourself. Whether you're dealing with chronic illness yourself or simply need to learn how to put yourself first and stand up for yourself with others, Jenn's advice will leave you with more confidence when you want to say, "Acknowledge me!"

#chronicillness #health #survivor

*Always consult your physician before starting any new practices.*

Strongenoughpod.com

Strongenoughpodepisodes.com

Socials: @Strongenoughpod

Guest Information:

Jenn DeBeers

SuckItUpFitnessApparel.com

Socials: @SuckItUpFitness

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 61 of Strong Enough Podcast brings Izolda Trakhtenberg, a speaker, author, and coach. As a child, Izolda immigrated to the US from the former Soviet Union and experienced life in a war zone and child abuse and trauma. In the US, Izolda poured herself into her career, working at both National Geographic Society and NASA. 

During this episode, Izolda shares how her experiences growing up affected her as an adult. She discusses learning to find her own creative genius to beat burnout, and she provides some excellent advice on how all of us can begin to find our own creative genius. Izolda' practical tips will have you ready to live your life with a better work/life balance to avoid burnout and dig deep to discover the creative genius lurking inside of you!

#author #immigrant #survivorStrongenoughpod.com

Strongenoughpodepisodes.com

Socials: @strongenoughpod

Guest Information:

Izolda Trakhtenberg

IzoldaT.com

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 60 of Strong Enough Podcast brings Liv Arnold, author and regular contributor to Cosmopolitan magazine. Because of her own struggles with anxiety and harassment, Liv writes diverse books that include real issues like mental wellness and consent.

During this episode, Liv talks about her newest novel, Stepping Stone (July 11, 2022, The Wild Rose Press). Liv shares why she decided it was important to include real-life issues in her books and why mental health issues are important to her. She also discusses her process and how ice cream and chocolate play a very important role in her writing. Liv's charming attitude and funny one-liners will leave you smiling and ready to grab Stepping Stone as your next read.

#author #romance #mentalwellnessStrongenoughpod.com

strongenoughpodepisodes.com

instagram.com/strongenoughpod

facebook.com/strongenoughpod

Guest Notes:

livarnold.com

Socials: @liv_au

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 59 of Strong Enough Podcast brings Denise Wester, author of Busting Through, a journaling workbook that will help you gain the clarity and courage to take action towards transforming your life. Denise's own story of growing up in a restrictive religion and then finding herself in a controlling marriage led her to bust through in her own effort to find the life that she wanted and deserved.

During this episode, Denise shares how the stories that we tell ourselves can keep us feeling trapped and held back from achieving our goals. Denise provides great advice on how we can move past these stories and find a place of courage, clarity, and happiness. Denise also shares her powerful "WALL" method that will give you the action steps you need to let go of the negative thoughts and find true peace and joy.

#goals #transformation #mindsetstrongenoughpod.com

Instagram.com/strongengoughpod

Facebook.com/strongenoughpod

[email protected]

Guest:

Denise Wester

DeniseWester.com

[email protected]

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 58 of Strong Enough Podcast brings Vicky McGrath, an entrepreneur, speaker, and success mindset expert. Vicky works with people to improve their mindset and help them focus on being successful.

During this episode, Vicky shares how we can all work to improve our success mindsets, and she gives simple steps that we can take to begin the path towards success. Vicky also talks about goal-setting and shares how a goal she set 23 years ago is about to come true...all because she stayed focused and never gave up. Vicky's simple tips and tricks will leave you ready to set your next goal and follow through to success!

#goals #success #mindsetstrongenoughpod.com

Instagram.com/strongenoughpod

Facebook.com/strongenoughpod

[email protected]

Guest:

Vicky McGrath

vickymcgrath.ca

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com

Episode 57 of Strong Enough Podcast brings Staci Backauskas, a beautiful and energetic storyteller, educator, and soul excavator. Staci helps people who suffered from early trauma to reconnect with their true selves.

During this episode, Staci talks about the process of healing from trauma, and how and why it isn't linear. She explains why we need to give ourselves a break when we thought we healed but find trauma creeping back in and affecting our lives. Staci also shares what we can do when we gaslight ourselves and how we can understand and deal with fear versus danger in our lives. Staci's dynamic personality will have you ready to charge through whatever obstacles are standing in your way!

#trauma #happiness #healing

strongenoughpod.com

Instagram.com/strongenoughpod

Facebook.com/strongenoughpod

[email protected]

Guest:

Staci Backauskas

stacib.com

Socials: HeyItsMeStaciB

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com