Strong Enough

Episode forty-six of Strong Enough Podcast brings Jenn DeBeers, a smart, funny, and beautiful woman working in marketing and running her own fitness apparel company. After going into remission from a chronic illness and healing from a toxic relationship, Jenn re-entered the dating field ready to find true love. After spotting a few red flags from the guy she was seeing, Jenn decided to do a little research, which led her to learn the scary truth about the man she had been dating.

During this episode, Jenn talks about surviving abuse and witnessing addiction as a child and understanding how this affected her in adult relationships. She shares the red flags she noticed in her new relationship and why they made her suspicious. She discusses the steps she took to learn the truth and explains why it's okay to do a little research when you meet someone new. Most importantly, Jenn implores everyone watching and listening to know their worth and not settle for anything less than the best when it comes to life and love.

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Episode Resources:

BeenVerified.com

MyLife.com

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Episode forty-five of Strong Enough Podcast brings Dr. Amelia Kelley, founder of Kelley Counseling and Wellness in North Carolina. She is a trauma-informed psychotherapist empowering survivors to set boundaries, understand red flags, and thrive after an abusive relationship. Dr. Kelley is also co-author of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship.

During this episode, Dr. Kelley shares simple strategies anyone can use to begin the process of self-reflection in a way that isn't overwhelming (and can even be fun). She also discusses the mind-body connection and shares reasons why emotional trauma can manifest itself in physical ways. Dr. Kelley also talks about ways a survivor can heal, learn to trust again, and move towards healthier relationships after an unhealthy or traumatic experience. Whether dealing with romantic relationships or friendships, Dr. Kelley gives tips that will help every one of us have more productive relationships with ourselves and others moving forward.

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Guest Information:

Dr. Amelia Kelley

ameliakelley.com

Host Wardrobe:

Revolt Tattoos: revolttattoos.com

Mindy Mae's Market: mindymaesmarket.com

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Episode forty-four of Strong Enough Podcast brings Zoe Thompson, a life coach ready to help people change, rise, and thrive. She started Phoenix Life and Wellbeing Coaching after the only job she'd had as an adult became redundant, and she found herself with the reason and the timing to follow her passion and her dream of helping others as a coach.

During this episode, Zoe shares how her own experience in an unhealthy relationship led her to help others heal from similar experiences. She talks about the path she took to find physical and emotional well-being, and she discusses how strength training to lose weight and increase her self-confidence led her to compete in Strong Woman competitions! Zoe understands how difficult it can be to make the decision to leave an unhealthy relationship, and she offers great advice on small steps someone can take to start fresh and move forward as a healthier, happier, and complete person.

#love #relationships #survivorstrongenoughpod.com

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Zoe Thompson: PhoenixLifeCoach.co.uk

Host Wardrobe: Revolt Tattoos www.revolttattoos.com

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Episode forty-three of Strong Enough Podcast brings Russell Loo, a tattoo apprentice at Revolt Tattoos under famed artist, Joey Hamilton. Russell shares why he decided to completely change his career path over the age of 40, and he talks about convincing an Ink Master to take him on as an apprentice. Russell also discusses his experience as a divorced father and what changes he made to ensure his current marriage is successful.

During this episode, Russell opens up about an unconventional path that he and his wife have taken in their quest to find happiness as a couple. He talks about challenges they have faced and how they continue to reshape their marriage, improve their communication, and stay true to themselves and one another. Russell’s honesty, positive attitude, and ability to be unapologetically himself are enviable.

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Episode forty-two of Strong Enough Podcast brings Denise Kavaliauskas, author and coach. After suffering in a toxic relationship with a narcissist, Denise learned how to heal herself and find healthy, nurturing love. She is passionate about helping others find the meaningful, healthy, true love we all deserve.

During this episode, Denise shares her own story of being in a toxic relationship and the unhealthy behaviors she experienced. She talks about the scary time of knowing she had to get out but being unsure of what was waiting for her. Denise’s mantra became, “I didn’t know what the future held, but I knew this: it was better than the past.” Denise is now in a healthy and happy marriage that she never would have found without putting in hard work and believing she deserved true happiness. She’s here to tell you that you deserve and can have that happiness, too!

#love #relationships #lovelifestrongenoughpod.com

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Episode forty-one of Strong Enough Podcast brings Dr. Thomas Jordan, author and clinical psychologist. Dr. Jordan helps individuals identify unhealthy patterns in past relationships, unlearn those patterns, and then learn healthy ways to love and be loved.

During this episode, Dr. Jordan shares examples of unhealthy relationship behaviors and patterns that many of us have experienced. He talks about why we may experience these patterns and how we can stop them in their tracks. Dr. Jordan also discusses the trouble many people have in accepting that they are deserving of healthy love and steps they can take to accept healthy love in their lives.

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Episode forty of Strong Enough Podcast brings Sonia Frontera, attorney and author. Sonia has become known as the "divorce attorney with a heart" because of her unique strategy of approaching divorce with her clients in a way that helps end marriages amicably and with less time fighting in court. Sonia's forward-thinking approach came after her own experience in a troubled marriage.

During this episode, Sonia talks about experiencing abuse in her marriage, including the often-ignored spiritual or religious abuse. She shares how she was inspired to become an attorney and an author committed to helping others determine if their marriage is savable, and if not, how to navigate divorce, heal, and move on to a healthier and happier life. Sonia's positive outlook is infectious, and her advice is sure to help those navigating a troubled marriage or a difficult relationship.

#marriage #divorce #happiness

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Episode thirty-nine of Strong Enough Podcast brings Ink Master Season 3 winner, Joey Hamilton. Joey’s appearance on Strong Enough provides a rare “behind the scenes” look at his life beyond being an award-winning tattoo artist.  

During this episode, Joey talks about being a business owner and the challenge of balancing his business and his passion. He also shares on his time in the military, how he feels about mentoring other artists, and what he learned through divorce that helps keep his marriage strong and healthy. Joey discusses why he believes focusing on the positive will bring good things to your life. Joey and I discuss why he thinks NFTs are a great opportunity to own art, and he shares the plan and timeline for his first NFT release (spoiler: it’s amazing!). You don’t want to miss this unprecedented look into Joey and what he’s really like as a person, not just an artist.

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Episode Thirty-eight of Strong Enough Podcast brings our first multi-guest episode, featuring host Claudia, her husband, Lee, and married couple, AJ and Brie Jambor. Lee, AJ, Brie, and Claudia talk about what makes a marriage successful and how to best support your partner.

During this episode, we discuss how to build trust with your partner when you've dealt with previous trauma, how friendships can impact your relationship, and how to get through challenging times in your relationship. The guests share their advice for maintaining a successful marriage. You don't want to miss this intimate and unfiltered look at two relationships, their similarities and differences, and how you can take their advice to make your own relationship or friendships even better.

#marriage #love #lawenforcementStrongenoughpod com

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Episode Thirty-seven of Strong Enough Podcast brings Dr. Jason Piccolo, a veteran, LEO, author, podcast host, TV expert guest, and advocate for those who spend their lives with the often thankless title of “protector.”

During this episode, Jason talks about a defining moment in his life when he made the choice to speak out in favor of vulnerable children, causing great professional risk and ultimately leading him to leave a career he loved and at which he excelled. Jason shares the toll these actions took on himself and those close to him. Jason’s outlook shows us that while speaking the truth can be immensely difficult, those of us who are meant to rise above will do just that, finding a way to flourish in the outcome and the aftermath as an inspiration to others.

#veteran #whisleblower #truth

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