The Fabienne Show

Structure Sets You Free: Why Your Feminine Energy Needs A Container.


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If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.


In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. 


We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.


In This Episode:

  • Why structure isn’t restriction — it’s liberation (00:01–03:22)
  • How feminine energy thrives with the right container (03:23–05:40)
  • Real-life examples of sacred systems and boundaries (05:41–08:49)
  • Why SOPs are the secret to buying back your time (08:50–09:59)
  • The invisible cost of not having structure (10:00–12:26)
  • A new belief that can change everything (12:27–13:35)
  • How the women in Boldheart work less and earn more (13:36–14:52)
  • Your next-level CEO reflection questions (14:53–18:15)


Inspired Actions:

✨ Ask: Where in my business am I still essential for everything to work?

✨ Reframe: Structure is how I honor my feminine energy.

✨ Decide: What support system would give me more time, peace, and growth?

✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coach


Structure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Get The Book - www.boldheart.com/the-leveraged-business/book/
  • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
  • Join me for my next event: https://boldheart.com/events
  • Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
  • Watch The Film - www.boldheart.com/the-film


Continue the Conversation:

  • Instagram (personal) www.instagram.com/fabiennefred
  • Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
  • Facebook: www.facebook.com/fabienne
  • LinkedIn: www.linkedin.com/in/fabiennefredrickson/
  • TikTok: https://www.tiktok.com/@fabiennefredrickson
  • Youtube: https://www.youtube.com/@FabienneFredrickson


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The Fabienne ShowBy Fabienne Fredrickson

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