Today, I guide you through the transformative process of identifying and clearing the internal blocks that may be holding you back from achieving your next level of success in business and life. As we approach the new year, instead of traditional resolutions, let’s focus on creating meaningful change by shifting your mindset and stepping into your full potential.

Using my proven 3-step process—Vision, Beliefs, and Aligned Action—I’ll show you how to dream bigger, overcome resistance, and take bold steps toward your goals. Whether it’s scaling your business, doubling your income, or creating a more balanced and fulfilling life, this episode is designed to help you unlock infinite possibilities. It’s also a taste of what I will take you through should you choose to join me for my upcoming 3-day virtual mindset breakthroughs event called Infinite Possibilities this February, in case it feels like an aligned offering for you. 

Key Highlights:

• The Power of Stretching Your Dreams
• Clearing Resistance
• Mindset Over Strategy
• The Cost of Staying Stuck
• The Fabienne Stretcher

Your Inspired Action Steps:

• Identify Your Blocks
• Commit to Clearing Resistance
• Find Support

Recommended Resources:

• If you want to get on the list to find out more about my upcoming 3-day event, Infinite Possibilities, you can join my subscriber Inner Circle here: boldheart.com/innercircle
• My website to help you make twice as much working half the time - https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• https://boldheart.com/
• Free Business Assessment - www.leveraged.boldheart.com
• The Book - www.boldheart.com/the-leveraged-business/book/
• The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode, I sit down with my friend Lisa Kalmin to explore the incredible power of mindset to transform your business and life. We discuss how the stories we create about our past—often from childhood—shape our decisions today and how recognizing and rewriting those patterns can help you reclaim your power, step into your boldest self, and create the freedom you deserve.

Mindset is the secret to why some women scale to 6 or 7 figures while others stay stuck. That’s why I’m hosting Infinite Possibilities, a 3-day transformational event in February to help you clear your blocks and dream bigger. Join my newsletter at boldheart.com/innercircle for early access to affordable tickets before the January launch.

What You’ll Gain from This Episode:

• How to break free from limiting beliefs.
• Why your stories about the past shape your future—and how to rewrite them.
• The key difference between intention and expectation.

Recommended Resources:

• Lisa’s book: The Problem Is How You See the Problem
• LisaKalmin.com 
• Get on my email list to find out more about my 3-day Mindset Event called Infinite Possibilities and get early access: boldheart.com/innercircle
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• https://boldheart.com/
• Free Business Assessment - www.leveraged.boldheart.com
• The Book - www.boldheart.com/the-leveraged-business/book/
• The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and inspiring episode, I sit down with Katie Bell, a bold entrepreneur and owner of two thriving businesses. Katie shares her journey from feeling like the bottleneck in her businesses—juggling countless roles and running on empty—to transforming her approach with systems, delegation, and empowered leadership.

Katie opens up about how implementing the Boldheart Leverage Program allowed her to shift from working in her businesses to leading them. By stepping away from overwork and embracing support, she not only freed her time and energy but also significantly scaled her businesses, with one seeing a 400% increase in revenue. Katie’s story is proof that you can break free from being the bottleneck and create a business that works for you, not against you.

Key Highlights:

• The Bottleneck Reality
• Redesigning for Freedom
• Scaling With Newfound Confidence
• The Boldheart Community Effect
• Reclaiming Time and Energy

Action Steps to Break Free from Being the Bottleneck:

1. Evaluate Your Role
2. Build Your Support System
3. Prioritize Bold Action
4. Book a Free Strategy Call

Katie’s transformation is a powerful reminder that breaking free from the bottleneck is not only possible—it’s essential for building the life and business you deserve. Join us to learn how you can make it happen, too!

Recommended Resources:

• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Make twice as much, working half the time - https://boldheart.com/
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch www.boldheart.com/the-film
• Join me in Provence - https://retreat.boldheart.com/provence

Continue the Conversation:

• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share something close to my heart—a way of growing your business exponentially that feels more aligned, more purposeful, and so much easier than the “grind” that you may be experiencing now. It’s about bringing spirituality, a higher vibration, into your work, alongside the needed strategy. Recounting stories from my own journey over the past 20+ years, I share with you how blending these two approaches can create extraordinary results—not just in your business, but in your life (even how I manifested my husband).

Today, I’ll take you behind the scenes of my own business—how I discovered this approach (in a Macrobiotic conference), why it works, and how you can begin weaving more spirit, energy, intention, and miracles into your business starting today. It’s one of the reasons the women I coach create such inspired and quick results when they work with me.

Key Highlights:

• A Different Way to Grow
• Discovering the Power of Energy
• Why Strategy Isn’t Enough
• Balancing Masculine and Feminine Energy
• The Power of Love in Marketing
• Daily Practices to Align Energy and Strategy
• Creating a Sacred Space for Your Business

Your Inspired Action Steps:

1. Pause and Reflect: Are you leaning too heavily on strategy? Think about how you can balance action with more intention and energy.
2. Daily Practices: Try adding visualization, journaling, or meditation to your routine. Even a few minutes can make a big difference.
3. Ask for Miracles: Make it a daily habit to ask for guidance, clarity, or a breakthrough in your business. You might be amazed at what unfolds.

Recommended Resources:

• My new offering: BoldheartWoman.com 
• My Boldheart website to help you make twice as much, working half the time, the feminine way - https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch The Film - www.boldheart.com/the-film

Let’s Stay Connected:

• Instagram (Personal): www.instagram.com/fabiennefred
• Instagram (Boldheart): www.instagram.com/theleveragedbusiness
• Facebook: www.facebook.com/fabienne

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt, giggly and inspiring episode, I sit down with Kate Sielmann, a mountaineering coach who has redefined what it means to climb with strength and grace. Kate shares her journey from doubting her ability to grow her business to becoming the primary breadwinner in her family, all while achieving 20K to 30K months as her new normal, with 100K months as her goal for next year.

We explore how embracing her unique gifts, automating parts of her business, and letting go of self-sacrifice allowed her to scale with ease and joy. Her story is a testament to what’s possible when you align your business with your authenticity.

Kate also reflects on the power of the Boldheart community, where she found support to think long-term, overcome imposter syndrome, and build a business that aligns with her values.

This episode is packed with wisdom and actionable insights for any woman entrepreneur who dreams of scaling her business while creating a delicious and balanced life.

Key Highlights:

• Overcoming Self-Doubt
• Scaling with Strategy
• Redefining Leadership
• Balancing Success and Fulfillment
• The Power of Community

1. Embrace Long-Term Vision
2. Automate for Impact
3. Insist on Community
4. Explore Working with Boldheart

Recommended Resources:

• My new offering: BoldheartWoman.com
• My website- https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

In this transformative episode, we dive deep into a challenge so many of us women face: saying yes when we really mean no. We uncover how this seemingly small habit quietly drains our energy, chips away at our confidence, and distances us from the life we truly deserve.

Together, we peel back the layers of societal conditioning, fear of judgment, and rejection that keep us stuck in this cycle—and explore how liberating yourself from these patterns can change everything.

I open up with personal stories and share powerful, practical tools drawn from my journey and my work with women entrepreneurs. You'll discover why setting boundaries is one of the greatest acts of self-love, how to embrace the word “no” as a gift to yourself, and easy-to-use scripts to help you say it with grace and confidence.

This is more than just a podcast—it’s an invitation to step into a life that feels authentically aligned, deeply fulfilling, and unapologetically yours. It’s time to reclaim your time, your energy, and your joy.

Action Items:

• Practice Saying No
• Reflect on Alignment
• If this episode resonates with you, consider joining the Bold Heart Woman program to connect with a supportive sisterhood and reclaim your time, joy, and feminine essence. Visit BoldHeartWoman.com for details.

You deserve to live a life aligned with your values, desires, and dreams. Let this episode be the first step toward reclaiming the woman you’ve always wanted to be.

Recommended Resources:

• My new offering: BoldheartWoman.com
• My website- https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

In this deeply vulnerable and heartfelt conversation, I share a pivotal moment in my life when I realized I had lost myself in the endless cycle of meeting everyone else's needs. I take you back to a day standing at the bus stop in Connecticut, feeling overwhelmed, frumpy, and numb, realizing I was no longer living life on my terms. It was a wake-up call, a moment of clarity that led me to reclaim my life by awakening my feminine power. I share how this journey transformed me from feeling depleted and resentful to rediscovering joy, sensuality, and radiance.

We dive into what it means to awaken the dormant feminine within us—a power that our culture often overlooks and undervalues. I discuss the importance of listening to our intuition, setting healthy boundaries, and reconnecting with our desires. We explore the concept of feminine power as a source of joy, bliss, and nurturing, emphasizing how it differs from the relentless, task-oriented demands of our everyday lives. I want you to know that you are enough, exactly as you are, without needing to prove your worth by how much you do for others. Let’s flip that narrative together and start making choices that honor you.

Here are a few action steps to help you begin reclaiming your feminine power today:

1. Join Me for the Awaken Your Feminine Masterclass https://boldheart.com/awaken
2. Set One Simple Boundary
3. Listen to Your Intuition
4. Prioritize Joy and Pleasure

Recommended Resources:

• Join me for my Awaken Your Feminine masterclass next week
• My website- https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• Free masterclass: Boldheart.com/awaken
• www.facebook.com/fabienne
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

What if you could take control of your life and create exponential new results, just by the way you approach it? Today, I sit down with my good friend and transformative coach, Josselyne Herman Saccio, to talk about what it means to be “unmessable with” and how to start living your dreams today—not someday. Josselyne has been a force in the transformation space for over 30 years, helping people go from just managing their lives to truly creating them with vision and purpose.

Throughout our conversation, Josselyne shares her wisdom on shifting from a reactionary life to one of intentional creation. We explore how this mindset applies not just to business but to our personal relationships and day-to-day lives. Josselyne’s message is all about reclaiming your power, aligning your actions with your values, and practicing fulfillment now.

Key Highlights:

• Becoming “Unmessable With”
• From Reaction to Creation
• Stop Waiting for Someday
• The Power of Language
• Vision vs. Goals

Action Steps:

1. Reconnect with Your Vision: Take some time to rediscover what truly matters to you in both life and business. What dream have you set aside, and how can you start working toward it today?
2. Take Aligned Action: Commit to one small action this week that aligns with your bigger vision, even if it feels daunting.
3. Dive Deeper with Josselyne’s Resources: Visit giftfromjoss.com to access her free tools, including processes to overcome imposter syndrome and her peace promise guide.

Listen to this episode for an inspiring look at how to reclaim your life, become “unmessable with,” and take real, tangible steps toward a life that feels like a true reflection of who you are.

Recommended Resources:

• https://boldheart.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Watch The Film - www.boldheart.com/the-film
• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne

Hosted on Acast. See acast.com/privacy for more information.

Can aligning your business with your true calling actually drive greater success? The answer is a resounding YES. In this episode, I dive into how weaving your calling into your business can lead to more ease, impact, and financial reward. I’ll share the story behind one of my favorite quotes, “The things you are passionate about are not random; they are your calling,” and explain how embracing your unique purpose can become a powerful strategy for growth. When we bring our true passions into our work, we deepen connections with clients, stand out in our industry, and create a meaningful legacy.

I also talk about common barriers—like fear and self-doubt—that can hold us back from fully stepping into our purpose. I’ll walk you through practical steps to overcome these obstacles and integrate your calling into your business, including taking small, consistent actions and surrounding yourself with supportive people.

If you’re ready to fuel your business with purpose and achieve success that aligns with who you are, this episode is for you. Tune in and discover how powerful it can be to embrace your calling and watch your business flourish!

Key Highlights:

• Defining what it means to have a calling and the concept of ikigai.
• Recognizing Divine Discontent and understanding how living our purpose affects others.
• How community collaboration and support are essential to pursuing our calling.

Action Items:

• Watch my TED Talk, “Activating Your Potential for Greatness” to deepen your understanding of purpose. https://www.youtube.com/watch?v=Tpy-NQx8owg
• Take One Bold Action this week that aligns with your larger calling.
• Reach out to my team if you’re ready to scale your business with more purpose.

Recommended Resources:

My Boldheart website https://boldheart.com/

Book a free Exploratory Session www.boldheart.com/talk-to-coach

Take the Free Business Assessment - www.leveraged.boldheart.com

Get The Book - www.boldheart.com/the-leveraged-business/book/

Watch The Film - www.boldheart.com/the-film

www.facebook.com/fabienne

www.instagram.com/fabiennefred

www.instagram.com/theleveragedbusiness

Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by my husband and trusted business partner, Derek Fredrickson. In this sometimes vulnerable conversation, we dive deep into the journey of how Derek transformed my company, Boldheart, from a business hanging on by toothpicks and band aids to a multi-million dollar, self-managing company that gives me 14 weeks of vacation a year. Derek shares the behind-the-scenes magic of his agency’s role in providing trusted Fractional COO’s to women entrepreneurs who dream of breaking through their plateaus and overwhelm and regain their freedom, all while scaling to seven figures and beyond.

The theme in this episode is Trust. 

Derek reveals the key to exponential growth without burning out and why having a TRUSTED second-in-command is essential for any woman in business who wants to balance success with time freedom. If you’ve ever felt overwhelmed by the daily grind of your business and you want to scale it, this episode is definitely for you.

1. Identify Your Zone of Genius: Take a moment to reflect on what you love doing in your business versus what’s draining your energy. Start delegating those low-energy tasks to someone else to free up your time for higher-level strategic thinking.
2. Find a Second In Command You Can Trust to Run Your Business For/With You: Curious if now is the right time to bring in a Fractional COO to scale your business? Visit www.TheCOOSolution.com to take the quiz and find out if now’s the right time. 
3. Watch the video recommended in this episode about the relationship between the entrepreneur and the Fractional COO: https://www.youtube.com/watch?v=-YRGZfzyk8M 

Recommended Resources:

https://boldheart.com/

www.boldheart.com/talk-to-coach

Free Business Assessment - www.leveraged.boldheart.com

The Book - www.boldheart.com/the-leveraged-business/book/

www.boldheart.com/the-film

www.facebook.com/fabienne

www.instagram.com/fabiennefred

www.instagram.com/theleveragedbusiness

www.linkedin.com/in/fabiennefredrickson

Hosted on Acast. See acast.com/privacy for more information.