Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.

In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own business

But also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally. 

If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.

🎧 In This Episode:

• The Identity Crisis That Changed Everything
• When the External No Longer Feels Right
• Letting Go of the Old Self
• The Courage to Start Again
• What Healing Really Looks Like
• The Power of Being Witnessed
• From Loss to Leadership

Inspired Action Steps:

• Reflect on the identities or roles you’ve outgrown. What are you ready to release?
• Journal: “What would my life look like if I were fully honest with myself?”
• Reach out for support—healing and reinvention rarely happen in isolation.
• Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”
• Take one small step this week toward a version of you that feels more real, more free.

Mary’s website: www.drmarylouder.com

Would you like to work with me?

• https://boldheart.com/
• www.boldheart.com/talk-to-coach
• www.boldheart.com/the-leveraged-business/book/
• www.leveraged.boldheart.com

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you. 

Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.

In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.

I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.

If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.

In This Episode:

• Where the Martyr Pattern Begins
• What It’s Costing You
• Why You’re Still Doing It
• The Empowered Question
• What Happens When You Stop Overgiving
• Sacred Self-Respect

Inspired Action Steps:

• Notice: Where in your life or business are you saying yes out of guilt or habit?
• Ask: What would a woman who honors herself do in this moment?
• Set one boundary this week that protects your time, energy, or peace.
• Delegate something you’ve been holding onto unnecessarily.
• Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”
• Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.com

Would you like to work with me?

• https://boldheart.com/
• www.boldheart.com/talk-to-coach
• www.boldheart.com/the-leveraged-business/book/
• www.leveraged.boldheart.com
• Watch - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.

Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.

In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.

If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.

Inspired Action Steps:

• Journal: What part of me still equates overgiving with worthiness?
• Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).

Would you like to work with me?

• The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coach
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Need a roadmap? Free Business Assessment - www.leveraged.boldheart.com
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

In this deeply inspiring conversation, I sit down with Laurie Lee, a business attorney who went from scraping by as a solo practitioner to building a thriving half-million-dollar firm on her way to a million this year—without sacrificing her life in the process.

Laurie shares the pivotal moment when she realized traditional, masculine business strategies were burning her out—and how finding a more feminine, holistic approach that transformed everything. From learning how to hire and lead a team to discovering the spiritual and mindset shifts that got her out of getting in her own way and opened her up to bigger revenue with more time off, Laurie walks us through the exact shifts that helped her scale sustainably. I hope you take notes on this one! 

If you’ve ever wondered whether it’s truly possible to grow your business and have a life, Laurie’s story will remind you that it absolutely is.

In This Episode:

• The Harsh Hustle of Traditional Business
• From $100K to $500K
• Freedom Over Burnout
• The Inner Work That Changed Everything
• Popcorn Moments + Self-Image Shifts
• Strategy + Self-Worth = Success
• The Power of Community
• What’s Possible When You Say Yes

Recommended Resources:

• Laurie Lee’s Website: https://thelegaldepartment.law/
• Here's where you book a call with us www.boldheart.com/talk-to-coach
• www.boldheart.com/the-leveraged-business/book/
• https://boldheart.com/
• Free Business Assessment - www.leveraged.boldheart.com
• The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

Do you believe your work has to be customized in order to be effective? In this episode, I challenge the myth that everything in your business must be intuitive or bespoke—and show you how that very belief may be keeping you overworked, underpaid, and unable to scale.

I share a powerful story of a client who was deeply intuitive but stuck at six figures for years because she believed structure or turning her would dilute her magic. Spoiler: when she learned to package her process into a framework, everything changed.

We explore how documenting your brilliance doesn’t limit your gifts—it amplifies them. You’ll walk away with clear guidance on how to extract your magic, name your method, and finally create a business that scales (even without you in every session).

This one’s for you if you’re tired of being the bottleneck in your business and know deep down: there has to be a better way.

In This Episode:

• The Trap of Custom Everything
• Your Genius Is a System
• Documenting Your Intuition
• From 1:1 to Many
• Naming Your Method
• Why This Is Essential for Legacy and Exit
• Financial Peace Starts Here
• The Identity Shift to Visionary
• Your Next Step

Recommended Resources:

• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• he Book - www.boldheart.com/the-leveraged-business/book/
• Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Free Business Assessment - www.leveraged.boldheart.com
• www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

My love, this episode is for the part of you that wants to say yes to more but still feels stuck in fear, waiting for the “right” time.

Today we’re exploring readiness paralysis that sneaky form of fear that masquerades as being responsible, careful, or prepared. I’m sharing a deeply personal story that reminded me of what it means to lead boldly, even when you’re scared. We’ll talk about why women so often wait to feel “ready” before taking big leaps—and how that wait is actually keeping you stuck, unfulfilled, and playing small.

This episode isn’t just mindset. It’s soul work. And it’s a call to say yes before you feel ready. Because the truth is: you are already equipped to make that next bold move.

In This Episode:

• The Real Root of Readiness Paralysis
• The Illusion of Preparation
• The Spiritual Shift That Changed Everything
• God Qualifies the Called
• Momentum Creates Miracles

Recommended Resources:

• The Moses Code on Youtube: https://www.youtube.com/watch?v=2-JEUSCk-v0 
• Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coach
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling like you’re trapped in the grind—even after hitting six figures—and wondering how you could possibly scale without burning out, this episode is for you. Meet Karolina Rzadkowolska: an author, thought leader, and a Boldheart member who went from being in the weeds of everything to building a 7-figure a year business she loves—with space, boundaries, and big vision.

In this heartfelt conversation, Karolina shares with me how she let go of control, hired a team she trusts, and learned to lead from a place of clarity and confidence. We explore her transition from overwhelmed solopreneur to intentional CEO—and how she finally claimed the time, income, and impact she always knew was possible. There is so much here to learn from, I hope you’ll take notes. 

If you’ve ever wondered whether your business could support your life (instead of consuming it), Karolina’s story will show you what’s possible.

Recommended Resources:

• Karolina’s Website: https://euphoricaf.com/
• Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coach
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

If you’re constantly stuck in the day-to-day operations of your business—even with a team in place—this episode is for you. Today, we’re diving deep into why you’re still overworking, what it’s actually costing you, and how to finally step into your true role as a visionary CEO.

We explore how perfectionism, people-pleasing, and unclear systems keep you over-involved—and how to build a self-managing business that doesn’t revolve around you. I walk you through exactly how to set boundaries, restructure your team, and reclaim your time so you can lead with confidence and grow without burnout.

If you’ve been wondering, “Why am I still so overwhelmed, even with help?” — this episode will change everything.

In This Episode:

• Why You’re Still Overworking
• The Bottleneck Problem
• Systems, Boundaries, and Team Clarity
• The Cost of Control
• Your Real Job as CEO
• How to Start Delegating with Trust
• Fixing Client Scope Creep
• Letting Go of People-Pleasing
• Creating Time for Growth
• The Freedom You Deserve

Recommended Resources:

• Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coach
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

Have you ever hit a moment in your business where you ask yourself, “Can I really scale this without losing myself in the process?” If you’ve ever wondered whether it’s possible to grow with ease—while staying true to your values and joy—this episode is going to speak to your heart.

In today’s conversation, I’m joined by the incredible Lee-Anne Geseron, founder of Geseron Employment Consulting and a Boldheart member who made the courageous decision to stop hustling and start leading. Together, we unpack how she moved from overwhelmed and overworked to a calm, confident visionary CEO—building the infrastructure and mindset that will take her to seven figures with freedom.

If you’ve been feeling like you’re stuck between where you are and where you want to be, this is your permission slip to trust that ease, support, and expansion are available to you—starting now.

In This Episode:

• The Emotional Ceiling After 6 Figures
• Stepping Into the CEO Role
• Scaling the Team with Vision
• Money Fears + Trusting the Growth
• Becoming the Visionary Leader
• From $285K to a Million-Dollar Projection
• The Power of Community and Co-Regulation

Recommended Resources:

• Connecth with Geseron Employment Consulting Ltd. - https://geseronemploymentconsulting.com/
• Book a free Exploratory Session www.boldheart.com/talk-to-coach
• The Book - www.boldheart.com/the-leveraged-business/book/
• Boldheart website - https://boldheart.com/
• Take the Free Business Assessment - www.leveraged.boldheart.com
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

My love, how often do you find yourself deferring decisions to others—your team, your spouse, even your clients—because you don’t fully trust yourself? In this one, I’m getting real about one of the biggest mindset blocks women in business face: giving away our power because of the fear of trusting ourselves fully.

We’re talking about the root causes of self-doubt (hello, childhood conditioning and patriarchal programming), the cost of second-guessing in your business, and how to reclaim your inner authority so you can take action with conviction, make faster decisions, and step fully into your power.

This episode is for you if you’re done over-researching, over-polling, and over-delaying your growth. It’s time to start trusting your intuition—and building the version of you that leads from self-certainty.

🎧 In This Episode:

• Why You Struggle to Trust Yourself
• The Cost of Outsourcing Your Power
• The Power of Self-Led Leadership
• When Trust Was Broken (and How to Repair It)
• Somatic Tools for Self-Trust
• Decision-Making Rituals that Work
• Becoming Magnetic Through Self-Certainty

Recommended Resources:

• My Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Get The Book - www.boldheart.com/the-leveraged-business/book/
• Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
• Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coach
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• www.instagram.com/fabiennefred
• www.instagram.com/theleveragedbusiness
• www.facebook.com/fabienne
• www.linkedin.com/in/fabiennefredrickson/
• https://www.tiktok.com/@fabiennefredrickson
• https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.