On today's episode of Live Lean TV, I'm sharing why structured success is the key to staying committed to your fitness goals as a busy parent.
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Timestamps:
00:00 Structured Success
00:34 Setting Up Your Perfect Day
01:28 How To Set Up Your Perfect Day
02:15 My Personal Story Of Being Overwhelmed
02:40 Schedule These Things In
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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