
Sign up to save your podcasts
Or


Been struggling. Between looking after Steve who’s been off his feet for two weeks, homeschooling, coaching, launching a rebrand and lockdown 4 restrictions, my energy has been going out with not a lot coming back in. Last week I cracked and burst into tears in the bathroom. I needed a release. After letting it out I realised I’d shifted into martyr mode and, “I can do this all by myself” mode. This is a default position of mine, proving I can do it alone. I could see myself becoming tough on the exterior, hear my harsh tones and feeling guilty for acting like a bitch. So I’m sharing my little shit-show, how I've (really) been and what I’m doing about it. Hope you're all doing okay out there!
Support the show
By Kat John4.8
4040 ratings
Been struggling. Between looking after Steve who’s been off his feet for two weeks, homeschooling, coaching, launching a rebrand and lockdown 4 restrictions, my energy has been going out with not a lot coming back in. Last week I cracked and burst into tears in the bathroom. I needed a release. After letting it out I realised I’d shifted into martyr mode and, “I can do this all by myself” mode. This is a default position of mine, proving I can do it alone. I could see myself becoming tough on the exterior, hear my harsh tones and feeling guilty for acting like a bitch. So I’m sharing my little shit-show, how I've (really) been and what I’m doing about it. Hope you're all doing okay out there!
Support the show

8,791 Listeners

628 Listeners

947 Listeners

4,722 Listeners

49 Listeners

6,722 Listeners

56 Listeners

3,317 Listeners

153 Listeners

390 Listeners

6,092 Listeners

28 Listeners

461 Listeners

20,222 Listeners

8 Listeners