Vibrant You

Struggling to Slow Down? (Confessions of a Former Busy-ness Addict)


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Text Bindi!

This episode is for you if you’ve been finding yourself quite busy lately - if you’ve got lots going on, loads of responsibilities and you’re struggling to sloooow down.

These are my personal confessions from a former busy-ness addict and we’re going to get into what may be going on beneath the surface of busy-ness - why you may be keeping yourself busier than you need to, why it feels hard to make time to slow down and rest when life feels so fast, and how to reclaim your power with where you invest your time and energy so you can start to fill your own cup again.

Podcast Resources and Links:

Learn more about the Guided Meditation Collection  for self-healers for their daily dose of self-love, healing and inner calm.

Learn more about the Find Balance program (Premium Mindset + Health Coaching)

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.

I’d love to connect with you on IG: www.instagram.com/bindistables

Visit my website for more resources and ways to work with me:
www.bindistables.com

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Vibrant YouBy Bindi Stables

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